Pehea e paʻakai ai i nā ʻōmato no ka hoʻoilo - 5 i nā lālani ʻanuʻu

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Kūʻai ʻia nā mea kanu kēpau ma nā wahi āpau, akā makemake ka hapa nui o nā wahine hale i nā ʻōmato paʻakai no ka hoʻoilo ma kā lākou iho. ʻAʻole ia he mea kupanaha, no ka mea, ʻoi aku ka ʻono o ka hoʻomākaukau home ʻana, hoʻomākaukau ʻia mai nā mea kanu hou a ʻaʻole koi i nā kumukūʻai kālā nui.

Inā ʻaʻohe ou kuke kuke kuke, e nānā i ka ʻatikala. E aʻo ʻo ia iā ʻoe pehea i ka paʻakai ʻana i nā tumato ma nā ʻano like ʻole a me nā pā like ʻole.

ʻO ka ʻike calorie o nā tumato paʻakai

ʻAʻole i ʻoi aku ka nui o ka nui o ka calorie ma 15 kcal ma 100 gram. No laila he mea kūpono kēia meaʻai no ka papaʻai papaʻai.

ʻO nā pōmaikaʻi o nā tōmato paʻakai ma muli o kā lākou haku waiwai. Nui lākou i nā huaora, phosphorus, magnesium a me potassium. I mea no nā ʻōmato i loko o ka ʻano paʻakai e mālama pono ai i kēia mau mea maikaʻi āpau, pono ʻia e ʻohi iā lākou no ka hoʻoilo ma ke ʻano holoʻokoʻa, e like me nā eggplants.

ʻO ka Tomato kekahi lycopene. ʻO kēia mea waiwai, he antioksant ikaika, kōkua i ke kaua kūʻē i nā maʻi he nui. Me ka ʻai mau o nā ʻōmato paʻakai, hoʻemi ʻia ka likelike o ka maʻi puʻuwai.

Loaʻa i nā tōmato paʻakai ka anti-inflammatory a me nā hopena antibacterial ma ke kino. A hoʻomanaʻo, ʻo nā pōmaikaʻi nui loa i ke kino e lawe ʻia mai e nā mea kanu i hoʻohana ʻole ʻia no ka paʻakai ʻana i ka vīnega, a ʻo ka hopena o ka ʻōnaehana digestive ʻaʻole hiki ke kapa ʻia he maikaʻi.

ʻO ka papa kuʻuna maʻamau no ka paʻakai ʻana no ka hoʻoilo

ʻO ka kaulana o ka ʻenehana kuʻuna no ka hoʻomākaukau ʻana i nā tumato paʻakai e ulu mau nei. ʻO ka mea pohihihi kōkua ia e hoʻomākaukau i kahi huahana kūpono, kahi loaʻa gourmet.

kōmato 2 kg
vīneka 1 tbsp. l.
paʻakai 2 tbsp. l.
kō 4 tbsp. l.
nā lau currant, nā cherry, horseradish
celery, dill, pāhiri
kālika
peppercorn ʻeleʻele

Kalepona: 13 kcal

Proteins: 1.1 g

Momona: 0,1 g

Nā Kāpelu: 1.6 g

E holoi i nā tumato, nā lau a me nā greens me ka wai a hoʻomaloʻo, a laila hoʻokomo i nā hue i hoʻomākaukau ʻia. E kau i kahi o nā lau, nā mea kanu a me nā kālika ma ka lalo, nā tumato ma luna, a laila hou i kahi papa o nā greens.
E ninini i ka wai i hoʻolapalapa ma nā mea o nā kini a waiho no 5 mau minuke. A laila e ninini pono i ka wai i loko o kahi kō, e hoʻomoʻi i ka paʻakai a me ke kō, a hoʻolapalapa. E ninini i nā ʻōmato me ka brine hopena, e hoʻomoʻi i kahi vīnega i kēlā me kēia ipu a ʻolokaʻa.
E wahī i ka ʻōwili a waiho i lalo i lalo o nā uhi a hiki i ke anuanu. Ma hope o kēlā, neʻe i ka mea hana i ke anuanu e kali i ka hopena hou.

Mea nui! Paipai nā chef loea i ka hana ʻana i puka ma kahi o ka stalk me kahi niho niho i kēlā me kēia ʻōmato ma mua o ka hoʻouna ʻana i ka hue. Pale kēia hana maʻalahi i ka wai wela mai ka wāwahi ʻana i ka ʻili.

Pehea e kuke ai i nā ʻōmato pickled i loko o kahi hue

I kēia manawa e nānā i ke ala maʻalahi loa e kuke ai i nā ʻōmato pickled. He maʻalahi ia, wikiwiki a ʻaʻole koi i nā kumukūʻai kālā a me ke kino nui. ʻOno wale ka ʻono o ka mea hoʻomākaukau mākaukau.

Nā Pono:

ʻO Tomato - 1.5 kg.
Dill - 1 pūpū.
Kili - 1 pc.
Nā lau Currant - 2 pcs.
ʻO ka paʻakai - 3 punetēpu.
ʻO ka wai - 2 liters.
Seleri a me ka pāhiri.

Pehea e kuke ai:

E hoʻolapalapa i kahi lita o ka wai, e hoʻomoʻi i ka paʻakai a kāwili. Hoʻohui i ka hopena hopena me ka wai anuanu i koe. Hoʻopili i ka brine ma hope o hoʻokahi hola.
E kau i nā greens ma lalo o nā ipu i hoʻomākaukau ʻia, kau i nā ʻōmato holoi ʻia me ka ʻole o nā koʻi ma luna, e hana ana i nā papa o nā mea ʻono. E mālama pono ʻaʻole e haki i ka hua.
E ninini i ka brine ma luna o nā ʻōmato, e uhi me nā uhi nylon a waiho i loko o ka lumi no 2 mau pule. A laila e hoʻohemo i ka hua a me ka pala mai nā mea kanu paʻakai, e hoʻohui i ka hopena o ka paʻakai hou, e ʻolokaʻa i nā ipu a me ka hau.

ʻAʻohe mea maʻalahi maʻalahi. Mālama ʻia ka meaʻai māmā mākaukau no ka manawa lōʻihi a hele mau me nā ʻuala i kāwili ʻia a i ʻole nā uala palai.

Pehea e paʻakai ai i nā ʻōmato ʻōmaʻomaʻo

I ka hopena o ke kau lau, he nui nā wahine hale i loaʻa nā ʻōmato pala ʻole i ka māla. Kū aʻe ka nīnau, he aha e hana ai me kahi hua? Aia kahi hopena - salting. Loaʻa i kahi ʻōmato ʻōmaʻomaʻa paʻakai kahi mea ʻono maikaʻi a manaʻo ʻia he koho maikaʻi i nā pickles. A hui pū ʻia me nā beets paʻakai a me nā peppers, loaʻa iā ʻoe kahi pā mea kanu maikaʻi loa.

Nā Pono:

ʻO nā tōmato ʻōmaʻomaʻo - 1 kg.
Nā lau Currant - 7 pcs.
Dill - 2 umbrellas.
Kālika - 3 mau ʻeke.
Nā lau Horseradish - 3 pcs.
ʻO ka pepa wela - 1 pc.
ʻO ka paʻakai - 2 punetēpu.
Wai - 1 lita.

ʻO ke kuhi ʻana i kēlā me kēia me kēia:

Wehe i ke koʻokoʻo mai kēlā me kēia mea kanu, holoi me ka wai.
Ma ka lalo o kahi hue ʻelua-lita, e hana i kahi uluna mea kanu, kau i nā ʻōmato ma luna. Uhi me nā mea kanu i koe, e hoʻomoʻi i nā koleka kālika a me nā pepa wela me ka ʻole o nā hua.
E ninini i ka wai i loko o kahi pola nui, e hoʻomoʻi i ka paʻakai a kali a kū i kahi papa lahilahi ma lalo. Ma hope o ʻelua mau minuke, ninini i ka wai i loko o ka ipu kōmato. Pani i ka hue me ka uhi ea i wili ʻia me ka wai i hoʻolapalapa ʻia.

Hoʻomākaukau wikiō

ʻO kahi pahu hau, lalo, a i ʻole pantry hauʻoli ka mea ʻoi aku ka maikaʻi no ka mālama ʻana i nā ʻōmato ʻōmaʻomaʻo pickled i ka home. Hoʻokahi mahina ma hope o ke kāpili ʻana, mākaukau ka mea ʻai no ka hoʻāʻo ʻana.

Pehea e ʻohi ai i nā tōmato i loko o ka barela

ʻO ka meaʻai no nā ʻōmato paʻakai i loko o ka pahu e kūpono no nā wahine hale i nui ko lākou ʻohana. Hāʻawi iā ʻoe e hoʻomākaukau i nā mea kanu ʻono he nui i ka manawa hoʻokahi. ʻO ka mea nui ka loaʻa ʻana o kahi waihona kūpono.

Nā Pono:

ʻO Tomato - 20 kg.
Paakai - 900 g.
Kālika - 10 cloves.
Nā lau Horseradish - 10 pcs.
ʻO ka pepa wela - 1 pc.
Nā lau Cherry a me nā currant - 15 pcs.
Nā hua Dill - 50 g.
Wai - 15 liters.

Hoʻomākaukau:

E hoʻomākaukau i kāu mau mea hoʻohui. Peel i nā ʻōmato mai nā koʻi, holoi me ka wai, holoi i nā mea kanu, ʻili i ke kālika.
Uhi i ka lalo o ka barela me nā mea kanu, e hoʻohui i nā hua dill a me kekahi mau ʻāpana o ke kālika. E kau i kahi papa o nā tumato ma luna. E hana hou i mau papa a piha ka pahu. ʻO ka mea nui ka waiho ʻana o kekahi mau kenimika i luna. E kau i kahi lau horseradish i haehae ʻia i nā ʻāpana nui ma luna o nā mea kanu.
E hana i kahi brine ma ka hoʻohuihui ʻana i ka paʻakai a me ka wai. E ninini i nā ʻōmato me ka hopena hopena, e uhi me kahi ʻāpana o ka ʻeke maemae, e kau i kahi pōʻai a me kahi ukana ma luna. Ma hope o ʻelua mau makahiki, mākaukau ka meaʻai māmā.

ʻO ke ʻano o ka ʻohi ʻana i nā tōmato no ka hoʻoilo i ka barela i hoʻohana ʻia i nā ʻāina he nui mai ka wā kahiko. A i kēlā me kēia makahiki hoʻonui ʻia kona kaulana, no ka mea, ua hemolele ka huahana hoʻopau e pili ana i ka ʻono a me ka ʻaʻala.

ʻO nā ʻōmato pickled no ka hoʻoilo - ka meaʻai maikaʻi loa

ʻO nā wahine hale pickle i nā ʻōmato i nā ʻano like ʻole, a i kēlā me kēia hihia ʻokoʻa ka pā i hoʻopau ʻia i ka ʻono, ka ʻono a me ke kēkelē o ka spiciness. Aloha au i ka papa ʻaina pickle meli. ʻO nā ʻōmato pickled i hoʻomākaukau ʻia i kēia ala he ʻono maikaʻi a mālama i ka nui o nā meaʻai.

Nā Pono:

ʻO Tomato - 2 kg.
Ka wai - 3 liters.
Kālika - 2 poʻo.
Mele - 180 g.
Vinegar - 60 ml.
Paakai - 60 g.
ʻO nā lau Currant a me nā horseradish, ka dill.

Hoʻomākaukau:

E holoi i nā ʻōmato me ka wai, ʻokiʻoki i kahi o ka ʻūlū, mea i hoʻokahi ʻāpana o ke kālaki i loko o ka lua i loaʻa.
E ninini i ka wai i hoʻolapalapa ma luna o nā mea ʻala a me nā mea kanu a kau i nā ipu i hoʻomākaukau ʻia. Hoʻopiha i nā pahu me nā ʻōmato mākaukau a me ka uhi.
E ninini i ka wai i loko o ka ipu hao, e hoʻonui i ka paʻakai, ka vīnega a me ka meli, e hoʻolapalapa. Hoʻopiha i nā hue me ka brine wela. Ma hope o 15 mau minuke, hoʻokahe i ka brine a hana hou i ke kaʻina hana. Ma hope o ke kolu o ka hoʻokokoke ʻana, ʻōwili i nā kini a wahī a ʻoluʻolu.

E mālama i nā ipu o nā ʻōmato pickled i ke anuanu. E hiki ka ʻai māmā meli i ka mākaukau a me ka ʻono i hoʻokahi pule.

ʻIke kūpono

ʻO nā hana salting no nā mea kanu e ʻane like like me ka ʻokoʻa o kekahi mau nuances. E māhele wau i kekahi mau mea huna e kōkua iā ʻoe e hana i nā ʻōmato pickled maikaʻi loa.

E hoʻohana i ka holika no ka ʻohi ʻana. Hoʻohālikelike ʻia kēlā ʻano ʻōmato e ka ʻili lahilahi a me kahi ʻano momona. Hoʻohui, ʻaʻole lākou e hele i ka deformation i ka wā o ka paʻakai.
Kūpono kēlā me kēia pā no ka ʻohi kukama. I ka hihia o nā ʻōmato, ʻaʻole wau e koi aku i ka hoʻohana ʻana i nā barela a me nā ipu nui ʻē aʻe, a i ʻole e hāpala ka huahana ma lalo o kāna kaupaona ponoʻī. ʻO ka hopena ʻoi loa kahi ipu aniani me ka nui o 3-5 liters.
He ʻono a ʻala hoʻi kā Tomato, no laila ʻaʻole pono e kau i nā mea kanu a me nā mea ʻala he nui. Hana maikaʻi ʻo Tomato me ka dill, kālika, paprika, pāhiri, keleka, nā lau horseradish a me nā currants.
He momona ko Tomato i ka solanine. Hoʻohiohi kēia mea i ka hana fermentation, no laila ma 20 kekelē, hiki i ka meaʻai māmā i ka mākaukau ma mua o ka hala o 2 mau pule.

Nā hiʻohiʻona o ka paʻakai ʻana i loko o kahi pākeke a i loko o ka pā

I loko o ka ipu hao, ʻaʻole ʻoi aku ka maikaʻi o nā ʻōmato pickled ma mua o ka barela. Hoʻoholo ʻia ka nui o nā mea kanu e ka hiki o ka ipu. Ma ka lalo nā meaʻala a me nā mea hoʻohui ʻē aʻe, a laila nā ʻōmato. Paipai ʻia e hoʻoluliluli i ka pā i ke kau ʻana e sila. ʻO ka mea hope loa, uhi ʻia nā mea kanu me ka ʻino, waiho i kahi pōʻai a kau ʻia kahi ukana. I hoʻokahi mahina, mākaukau ka mea ʻai.

ʻAʻohe ʻokoʻa ka ʻenehana paʻakai i ka hoʻohana ʻana i ka bākeke, koe wale nō nā tomato o ke ʻano oo ke kūpono i ka paʻakai. Hoʻomoe ʻia nā ʻōmato ʻōmaʻomaʻo ma lalo, a laila ʻeleʻele a pala hoʻi.

I ka hopena, e hoʻohui wau he nui nā ala o ka paʻakai no ka hoʻoilo. Pili kekahi i ka hoʻohana ʻana i nā pepa wela a ʻoluʻolu paha, ʻo nā mea ʻē aʻe - currant a i ʻole nā lau cherry, a ʻo nā mea ʻē aʻe - mākeke a kō paha. Ua loiloi au i nā papa kuhikuhi makemake nui ʻia, a kākau ʻoe i loko o nā manaʻo i ka meaʻai āu e makemake ai. Paipai pū wau iā ʻoe e hoʻāʻo i nā meaʻai no ka paʻakai paʻakai. Laki maikaʻi!

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