Pehea ka paʻakai paʻakai i ka brine, me ka kālika, i kahi hue, i nā ʻala onion

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Ke hoʻomau nei i ka hoʻopihapiha ʻana i ka ʻāpana "Recipe", ua hoʻoholo wau e kākau i kahi ʻatikala e pili ana i ka momona momona o ka paʻakai ma ka home. I loko o ia mea e hāʻawi wau i 5 mau ʻanuʻu he ʻanuʻu no ka kuke ʻana i nā mea kuke a noʻonoʻo i nā pono a me nā hōʻino o ka ʻāhinahina paʻakai.

No ka hoʻomākaukau ʻana i ka lī makana, koi ʻia nā mea pono e pono ai. I nā ʻāina ʻokoʻa, he ʻono kikoʻī kā ka puaʻa. Loaʻa kēia i ka papaʻai o nā holoholona. I Ukraine, hānai ʻia nā puaʻa me ka palaoa, a hoʻohana nā Belarusian i kaʻuala no kēia kumu.

Kūpono ka līlī palupalu no ka paʻakai ʻana a ʻaʻole paʻakikī e hoʻoholo iā ia ke kūʻai ʻana ma ke kuʻi ʻana iā ia me ka pahi a i ʻole ka niho niho. I ka manawa like, ʻaʻole pono ka mea hana o ka hana i ke kūpaʻa ikaika.

Nā ʻōlelo aʻoaʻo pono

E nānā i ka māka maikaʻi. Mai kūʻai i kahi huahana me ka ʻole o ia.
He ʻili palupalu, ʻili lahilahi hoʻi ka līlī maikaʻi (ʻoi aku ka mānoanoa, ʻoi aku ka paʻakikī o ke kīʻaha), keʻokeʻo me kahi aniani ʻalani, a ke hōʻike nei kahi alo melemele ke hoʻāʻo nei lākou e kūʻai aku iā ʻoe i kahi huahana kahiko.
Hoʻopomo maʻalahi ʻo Lard i ka pilau o nā meaʻai kokoke. Inā i ka hōʻea ʻana i ka home ʻike ʻoe ua lilo i momona, no ka laʻana, me ka iʻa, e hoʻū i ka wai me ka hoʻohui o ka kālika.
Paipai wau i ka hoʻohana ʻana i ka paʻakai kāwele no ka ʻānai ʻana. E hoʻohui ia i kahi ʻono paʻakai a hemo i ka wai nui.
No ka wikiwiki i ka paʻakai, ʻokiʻoki i ka puaʻa i mau ʻāpana. Hana i kahi puncture a ʻoki paha i kēlā me kēia ʻāpana, inā pono. Mai hoʻokoe i ka paʻakai. E huki ka mea maka i ka mea i koi ʻia, akā ʻaʻole hiki ke hoʻonui iā ia. ʻO ka paʻakai i kahi wahi pouli, a i ʻole e melemele ia.

E like me ka hōʻike ʻana i ka hoʻomaʻamaʻa, he paʻakai paʻakai ka poʻe ma nā ʻano like ʻole. E hāʻawi wau iā ʻoe i nā koho kaulana, a ʻo ʻoe, alakaʻi ʻia e kāu mau makemake a me kou hiki, e koho i ka mea ʻoi loa.

Ma mua, ua ʻai nā keiki i nā mea a pau i lawelawe ʻia ma ka papa, no ka mea ʻaʻole pono lākou e hele i loko. Ua loli nā mea āpau i nā makahiki i hala. A ʻoiai ʻaʻole ʻai kaʻu mau keiki i ka puaʻa, hauʻoli pinepine wau me kaʻu kāne i kēia huahana. Hoʻomaopopo ia i ka wā kamaliʻi, i ka wā a nā makuahine i ʻoliʻoli ai iā mākou me ka pāpaakai paʻakai, nā uala lākeke a me nā koʻi.

ʻO ka paʻakai salting i ka brine - kahi papa hana maʻamau

lard 1 kg
paakai mānoanoa 6 tbsp. l.
kālika 1 pc
lau bay 6 lau
nā pepa ʻeleʻele 6 mau hua
allspice peas 6 mau līlū
wai 1 l

Kalepona: 797kcal

Proteins: 2.4 g

Momona: 89 g

Kālepaʻa: 0 g

Hoʻopulu i ka līlī i ka wai anuanu no kekahi mau hola. ʻOiai e pulu ana, e hana i ka brine. E hoʻokomo i ka paʻakai, ka laurel a me ka pepa i ka wai. E hoʻolapalapa i ka wai a hoʻoluʻolu a mahana.
E ʻokiʻoki i ka mea i hoʻomohu ʻia i loko o nā ʻāpana 4 kenimika ākea a kau i kahi ipu kūpono. Kūpono kahi ipu meaʻai a kīʻaha aniani paha no kēia kumu.
E ʻokiʻoki i nā ʻālika kālika i nā ʻāpana a kau ma waena o nā ʻāpana o ka puaʻa. Hoʻopiha i nā mea āpau me ka brine, a kau i ka hoʻokaumaha ma luna i lana ʻole ia. E waiho i ka mea hana no 24 mau hola ma ka mahana o ka lumi a mālama iā ia i loko o ka pahu hau no ʻelua mau lā ʻē aʻe.
Wehe i ka huahana mai ka brine, kali a hiki i kona kahe ʻana, waiho i loko o nā ʻeke a hoʻokomo i loko o ka pahu hau no ʻehā mau hola. I kēia manawa, e lālau ia a maʻalahi e ʻokiʻoki me nā ʻāpana lahilahi.

Hoʻohui i kekahi mea kanu a mea ʻala paha e hana i ka mea i hoʻopau i ka mea ʻono a ʻoi aku ka maikaʻi. Kūʻai kēlā me kēia hale kūʻai i kahi ʻāpana kūikawā no ka pickling. Inā ʻaʻohe, e hoʻohui i kahi ʻano hua caraway, basil maloʻo, paprika, coriander, nā hua sinapi a i ʻulaʻula paha i ka brine.

ʻO ka puaʻa paʻakai me kālika - ono loa!

Pili pinepine ʻo Lard me Ukraine. Akā ʻaʻole ka poʻe o nā lāhui ʻē aʻe e hōʻole iā lākou iho i kēia leʻaleʻa. I kekahi manawa, hoʻi mai ʻoe i ka hale mai ka hana, makemake ʻoe e ʻai, akā hakahaka nā ipu. Wehe ʻoe i ka pahu hau a ʻike ʻoe i kahi pua ʻaono a ʻono hoʻi. ʻO ia me ka berena a me nā aniani ke kipaku maʻalahi aku i ka pōloli nui a hoʻololi i kahi pāʻina piha.

Nā Pono:

Lard - 1 kg.
ʻO ka paʻakai kōka ʻaina - 6 tbsp. puna.
Kālika - 1 poʻo.
Laurel - 6 lau.
ʻO ka pepaʻeleʻele - 6 mau pī.
Kumina - 1 tbsp. he puna.

Hoʻomākaukau:

ʻO Cumin, ka pepa a me ka laurel (hiki iā ʻoe i nā kaulike kaulike) a hele i loko o kahi wili kope. Inā ʻaʻohe mea kōkua e like me ia, e hoʻohana i ka hana kahiko. E kau i nā mea hana i ka lole, wili a wili me ka hāmare. Mai hoʻonui wale me ka pepa. ʻO ka paʻakai ka hopena.
E hohola i kēlā me kēia ʻāpana o ka bacon me ka hui i ka huli. ʻOkoʻa ka Lard mai kaʻiʻo i ka nui o ka paʻakai e like me ka makemake, a waiho ʻia ka mea ʻoi aku.
E waiho i ka mea hana i kahi mehana i ka pō.
E hoʻohana i ka kālika. Ua lawa hoʻokahi poʻo. Peel aʻokiʻoki i nā paʻi me kahi kālika. E hana i nā ʻāpana āpau me ka hopena o ke kālika a waiho paʻa iā lākou i loko o kahi ipu i uhi ʻia.
E mālama i nā mea āpau i loko o ka pahu hau no ʻekolu mau lā, a laila waiho i loko o nā ʻeke a hoʻouna i ka pahu hau no ka mālama ʻana.

Nui nā kuke barbecue i ka wā leʻaleʻa o waho. Me ka ʻole o kēia pā, ʻaʻole hiki iā ʻoe ke kāhea i kahi huakaʻi holoʻokoʻa i ka muliwai a i ʻole i ka nahele. Akā ʻaʻole hiki ke kūʻai mau i kaʻiʻo. I kēia hihia, hele mai ka lard homemade me kālika e hoʻopakele. Inā ʻoe e hoʻomoʻa ia mea ma nā lānahu, loaʻa iā ʻoe kahi mea ʻono i ʻono maikaʻi loa a me ka ʻaʻala akua.

Pehea ka paʻakai paʻakai i nā ʻaka onion

ʻO ka līlī, kahi aʻu e hoʻomākaukau ai e like me kēia meaʻai, e like me ka pēpē puhi. E ʻokiʻoki i nā ʻāpana lahilahi, nānā ka mea ʻono ma nā papa ʻaina ʻoliʻoli a waiho i nā pā i ka wikiwiki o ka ʻiahi puhi a i ʻole nā ʻoki anuanu.

Ke ʻike ka poʻe kipa ua hoʻomākaukau kēia līlī na lākou iho, ʻaʻole lākou e piliwi. E hōʻoia iā lākou, ke hāʻawi nei wau i kahi papa hana huna. No ka paʻakai ʻana, paipai wau i ka hoʻohana ʻana i ka lard me kahi papa. I ka holoi ʻana i ka ʻaka onion, e loaʻa iā ia kahi aka a me ka ʻala lahilahi, a e piʻi aʻe nā ʻano ʻono i ka lani.

Nā Pono:

Lard me kahi papa - 1 kg.
Paakai - 200 g.
Onion peel - 2 mau lima.
Kōpaʻa - 2 tbsp. puna.
ʻO Laurel - 3 pcs.
Allspice - 4 mau pī.
Kālika - 3 koloka.
ʻO kahi hui o nā pepa.
Paprika.

Hoʻomākaukau:

E ninini i kahi lita o ka wai i loko o ka ipu hao ākea, e hoʻomoʻi i nā peahi onioni holoi ʻia, ka laurel, ka paʻakai a me ke kō. E lawe mai i ka hopena i hoʻolapalapa ʻia, e hoʻokomo i nā ʻāpana o ka puaʻa i loko ona a uhi ʻia me kahi pā i "luʻu" ka huahana i ka wai.
Ma hope o ka paila hou, paila i 20 mau minuke ma luna o ka wela haʻahaʻa. Wehe i ka ipu hao mai ke kapuahi, a i ke anuanu o ka wai, waiho i kahi anuanu no 12 mau hola.
Wehe i ka puaʻa mai ka brine, kali no ka wai e hoʻokahe a hamo me kahi hui o kālika kālai ʻia, paprika a me kahi hui o nā pepa. Hoʻomau ia e wahī iā ia i ka pepa a hoʻouna ʻia i ka pahu hau, mai waiho i loko o ka hale.

Ma mua o ka lawelawe ʻana, hemo i ka puaʻa mai ka pahu hau, kali i 5 mau minuke a ʻokiʻoki i nā ʻoki lahilahi e hoʻohana ana i ka pahi ʻoi. Hoʻohui maikaʻi ʻia ka mea ʻono me ka berena ʻeleʻele a me ka sinapi o ka homemade.

Pehea ka paʻakai paʻakai i kahi panakō ma ka home

Nā Pono:

Lard - no ka nui o kahi kini 3-lita.
ʻO ka paʻakai - 300 gram.
ʻO ka pepaʻeleʻele - 2 tbsp puna.
Laurel - 3 lau.

Hoʻomākaukau:

ʻO ka mea mua, hohola i kahi hue ʻekolu lita a hoʻomākaukau i kahi uhi paʻa paʻa paʻa. E ʻoki i ka puaʻa i nā ʻāpana waena. Ua ʻoki au i mau ʻāpana 10 me 7 cm.
Hoʻohui 300 gram o ka paʻakai me ka pepa ʻeleʻele. Paipai wau iā ʻoe e hoʻohana i ka pepa i kūʻai ʻole ʻia, akā lepo koke ma mua o ka paʻakai ʻana, he ʻaʻala kona i ʻoi aku ka maikaʻi.
E ʻānai pono i kēlā me kēia ʻāpana me ka nui i loaʻa. A laila kau pono ia i loko o ka hue, hoʻopiha i nā hakahaka me ka paʻakai spice. Ke hiki i ka puaʻa i ka ʻāʻī o ka ipu aniani, ninini i kahi papa o ka paʻakai ma luna a paʻa pono i nā ipu.
Inā makemake ʻoe e hoʻopau koke i ka huahana, waiho i loko o ka pahu hau. I ke ʻano o ka waiho wā lōʻihi ma ka home, ʻoi aku ka maikaʻi o ka ʻōwili ʻana i ka ipu, ʻoiai ma lalo o ka mana o ka oxygen e melemele a lilo kona ʻono.

Hoʻohui ʻia ka kālaki paʻakai i hoʻomākaukau ʻia i kēia ala me nā mea kanu i kāwili ʻia, nā ʻuala i kāwili ʻia a me ka borscht ʻono.

ʻO ka paʻakai līkī lākina

Nui a hewahewa nā kuke no ka paʻakai ʻana i ka lard ma Ukrainian, a ʻo wai ka mea ʻoi loa e pilikia e ʻōlelo, no ka mea he hōʻailona culinary kēia o Ukraine. Aia kekahi meaʻai i kaʻu mea kukeʻai.

Nā Pono:

Lard - 1 kg.
ʻO ka paʻakai - 200 gram.
Kālika - 5 mau koloka.
Kāloti - 1 nui.
Ka pepa honua - 1 tbsp he puna.
ʻO Coriander - 1 tbsp he puna.
Paprika - 1 tbsp. he puna.

Hoʻomākaukau:

ʻO ka mea mua, hoʻomākaukau i ka momona. E hoʻohana i kahi pahi ʻoi e ʻānai i ka ʻili a hemo i nā ʻōpala mai luna. ʻAʻole wau e paipai e holoi. A laila kāpīpī i kēlā me kēia ʻāpana me ka kālika a me nā kāloti.
I loko o kahi pola liʻiliʻi, hoʻohui i ka paʻakai, ka pepa, ka paprika a me ka coriander. E ninini i ka hopena i loaʻa ma lalo o nā pā i kahi āu e hoʻolālā ai i ka paʻakai. ʻO ka mea nui ʻaʻole e oxidize ka ipu. E hamo i kēlā me kēia ʻāpana me ka hui like.
E kau i ka puaʻa i hoʻomākaukau ʻia i loko o kahi pola me ka ʻili e kū pono ana i lalo ma kahi uluna o ka paʻakai nīoi. E kau i ka hapahā o ka lau bay a me kahi koloka o kālika kokoke i kēlā me kēia nahu.
E uhi i ka ipu me kahi poʻi a waiho no 2-3 mau hola i ka mahana o ka lumi.
E hoʻouna i ka ipu i ka pahu hau no ʻelua a ʻekolu paha lā. ʻO ke kala o nā uaua, e huli i ʻulaʻula-brown, e kōkua e ʻike pono ua mākaukau.

No ka mālama wā lōʻihi ma ka home, wahī ka ʻāpala i ka kaila lūkini i ka pepa pepa a i ʻole mālama i loko o kahi pahu i paʻakai ʻia. E hoʻomanaʻo, ʻaʻole pono ʻoe e hoʻolohi i ka ʻai ʻana i ka mea ʻono, ma hope o hoʻokahi mahina e loli ke ʻono. Hoʻohui ʻia ʻo Lard me nā kīʻaha, nā sup, ka borscht a i ʻole ka pasta.

Nā pōmaikaʻi a me nā hōʻino o ka momona

ʻAʻole ia he mea hūnā ʻaʻole hiki i ke kino o ke kanaka ke hana maʻamau me ka ʻole o ka momona. Akā ʻo kā lākou nui o ka calorie kiʻekiʻe e alakaʻi pinepine ai i ka momona. I mea e ʻike ai inā he maikaʻi a maikaʻi ʻole paha ka bacon paʻakai, e noʻonoʻo ʻokoʻa mākou i kēia mau ʻano.

Nā hiʻohiʻona maikaʻi

I nā manawa āpau, ʻo ka līlī ka huahana meaʻai i makemake nui ʻia, no ka mea, māʻona ia i ka pōloli ma hope o ka hana nui a hoʻomehana i ke kino i ke anuanu. Ua hōʻoia nā kauka ʻo ka nele o ka momona i ka papaʻai kanaka e hoʻopōʻino i ke olakino.

Paipai ka momona i ka hana ʻana o nā hormoni a hōʻoia i ka paʻa ʻana o nā mea momona i hoʻoheheʻe ʻia. ʻO Lard kahi kumu o nā waikawa momona, e like me ka waikawa arachidonic, kahi mea i loaʻa ka hopena maikaʻi i ka hana o nā meaola a me nā palena koko. Aia i loko o ka hanana kahi mea nui ʻē aʻe - lecithin. Mahalo i kēia mea waiwai, lilo nā membrane o ke kelepona i ikaika a lahilahi. He mea nui kēia no ke kūlana o nā kīʻaha koko.

Paipai nā kauka he nui i ka hoʻohana ʻana o ka puaʻa no ka kolesterol kiʻekiʻe me ke kālika, kahi e alakaʻi ai i kahi hakakā hou aku e kūʻē i ka pae kō.

Ka hōʻino a me nā contraindications

Manaʻo ka poʻe kūpale i ka momona e alakaʻi i ka momona. He ʻoiaʻiʻo kēia, akā inā e pau i ka nui me ka berena a me kaʻuala. Paipai ʻia ʻaʻole e ʻai ma mua o 10 gram i kēlā me kēia lā, a ʻo ka mea maʻamau no hoʻokahi pule he 100 gram. He mea ʻino ka lī paʻakai ke hoʻopau ʻia i ka wā o ka exacerbation o nā maʻi o ka ʻōnaehana digestive. Paipai ʻia e ʻai pono i ka wā o ke kala.

ʻO ka momona o ka hue a pink ka mea i manaʻo ʻia he weliweli i ke olakino. Kuhi kēia kala i ka nui o ke koko i komo i loko o ka momona momona a aia paha he mau parasite i loko.

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