Pehea eʻohi ai i nā mushroom aspen no ka hoʻoilo i loko o nā ipu
Makemake ʻoe e ʻike i nā kīʻaha mushroom ma ka pākaukau ʻaʻole wale i ka wā kau, akā i ka hoʻoilo nō hoʻi. Hiki ke hoʻomaloʻo a paʻa i ka Boletus boletus no ka hoʻoilo, akā ʻo ka lālau pickled a me pickled ka mea i makemake nui ʻia.
Ma muli o ka ʻike o ka nui o ka protein, potassium, phosphorus a me ka hao, momona loa ka boletus a pono hoʻi, kōkua ia e hoʻohaʻahaʻa i ka cholesterol a hoʻomaʻemaʻe i ke koko.
ʻO ka papa kuhikuhi maʻamau no ka boletus pickled
Ke hoʻomākaukau nei no ka pickling
E nānā pono i ka hoʻomākaukau ma mua o ka mālama ʻana. Pono e holoi pono a hoʻomaʻemaʻe i nā mākeke. ʻAʻole ia e koi ʻia e hoʻohana i nā momoma aspen nui, ʻoi aku ka maikaʻi e koho i nā mea liʻiliʻi loa. ʻAʻole hiki keʻokiʻoki i nā mea liʻiliʻi, akā marino holoʻokoʻa, no laila e nānā lākou i nā mea makemake nui aʻe. Pono e ʻokiʻoki i nā mea nui. E ʻokiʻoki i nā pāpale i mau ʻāpana, a me nā wāwae i mau pōʻai. Māmā i nā wāwae i ʻoki maikaʻi, ʻoi aku ka maikaʻi o ka hoʻohana ʻole ʻana i nā mea fibrous.
Mai ka helu i helu ʻia o nā mea hoʻohui, ma kahi o 750 mau gram o ka paʻakai i hoʻopau ʻia e loaʻa.
- aspens mushroom 1.5 kg
- wai 1 l
- kō 3 tsp
- paʻakai 2 tbsp. l.
- kālika 4 niho.
- kaʻaila mea kanu 2 tbsp. l.
- ʻakika acetic 70% 2 tsp
- peppercorn ʻeleʻele 5 mau hua
- lau bay 4 lau
- cloves 5 pcs
Kalepona: 22 kcal
Nā Proteins: 3.3 g
Momona: 0,5 g
Nā Kāpelu: 3.7 g
E hoʻomākaukau i ka wai marinade: ninini i kahi lita o ka wai inu anuanu i loko o ka ipu hao, kau i ke ahi. ʻOiai e hoʻolapalapa ana ka wai, ʻili a ʻokiʻoki i ke kālika. E hoʻomoʻi i ke kālaki, nā ʻākena, ka pepa, ka paʻakai, ke kō a me ka lau bay i ka wai. Pono e hoʻolapalapa ka wai marinade ma kahi o 10 mau minuke.
E ninini i kahi wai maʻamau i loko o ka ipu, e hoʻonui i ka paʻakai a hoʻolapalapa.
E ninini i nā moa i loko o ka wai i hoʻolapalapa ʻia, e kuke no 10 mau minuke. A laila hoʻokahe i ka wai.
A laila, kuke i ka boletus no 20 mau minuke i ka marinade, i hoʻomākaukau ʻia e like me ka papa kuhikuhi ma luna.
Ma hope o ka hoʻopau ʻana i ka wela, e hoʻohui i ka vīnega.
E hoʻonohonoho i nā mushroom i hoʻomākaukau ʻia me ka brine i loko o nā hue.
E ninini i ka aila mea kanu i loko o nā hue mai luna mai, i hoʻolapalapa ʻia ia ma mua. E hoʻonui kēia i ke ola o ka meaʻai māmā.
E ʻōwili i nā kini a hoʻokomo iā lākou ma lalo o nā uhi.
E hoʻomoʻi i ka ʻakaʻakai a me ka aila mea kanu i ka pā ma mua o ka lawelawe ʻana.
Pehea e ʻohi ai i nā mushroom aspen i kahi kīʻaha
Nui a hewahewa nā mea huna a me nā loina no ka ʻohi ʻana i nā fungus i ka home. Hiki iā ʻoe ke paʻakai ma lalo o ke kaomi a me ka ʻole, aia ka paʻakai wela a me ke anuanu. Inā mākou e kamaʻilio e pili ana i ka pickling no ka hoʻoilo, no ka hoʻohana home, ʻo ka koho kūleʻa loa e ʻohiʻohi i nā hua aspen i kahi hue.
Salting anuanu
He maʻalahi ke kaʻina salting akā he manawa nui. Pono e mālama pono i nā kaulike āpau a me nā manawa kuke.
Nā Pono:
- aspens mushroom - 4 kg;
- horseradish - 1 pepa nui;
- lau bay - 4 pcs.;
- lau a me nā lau cherry - 10 pcs.;
- kālika - poʻo poʻo;
- dill - mau umbrellas;
- peppercorn - 8 pcs.;
- paʻakai - 200 gram.
Pehea e kuke ai:
Inā ʻoe e hopohopo e pili ana i ka maikaʻi o nā ʻalalā, a laila ninini i ka wai i hoʻolapalapa ʻia ma luna o lākou ma mua o ke kō.
- E holoi a hoʻomaʻemaʻe maikaʻi i ka boletus. E ʻokiʻoki i mau ʻāpana. Uhi ʻia me ka wai a waiho e pulu no 2 mau lā.
- Ma hope o ʻelua mau lā, ihi a ʻokiʻoki i ke kālika, holoi i nā mea kanu. E hoʻokaʻawale i nā mea ʻala a me nā mea kanu i ʻelua hapa, koe wale no ka horseradish a me ka paʻakai.
- E kau i ka hapalua o nā mea ʻala me nā mea kanu ma lalo o ka pā, a laila ninini i nā hāhi a pau, e kāpīpī i ka paʻakai, e hohola i ka hapalua o nā mea ʻala a me nā mea kanu, a kau i kahi lau horseradish ma luna. Hoʻokomo mākou i kahi pā me kekahi ʻano ukana ma luna a waiho iā ia no nā lā he 5-6.
- Ma hope o 5-6 mau lā, hoʻololi mākou i nā momona aspen i loko o nā ipu i sterilized ma mua e like me ka hiki ke hiki, a hoʻopiha me ka brine. Kūpono ka brine i nā manawa maʻamau a me ka hoʻohui o nā mea ʻala. ʻOlokaʻa mākou i nā kini a hoʻokomo iā lākou i loko o ka pahu hau a i ʻole kahi ʻoluʻolu ʻē aʻe.
Nā ʻōlelo aʻoaʻo pono
Nui a hewahewa nā mea e kōkua iā ʻoe e mālama pono a ʻono i ka boletus boletus pickle no ka hoʻoilo. ʻO ka mea nui i ka ʻohi ʻana iā ʻoe iho ʻaʻole e huikau i nā pulupulu aspen me nā hua inu ʻole i hiki ʻole ke ʻai. Ma hope o nā mea āpau, hiki iā lākou ke hōʻeha i ke kino inā ʻai hewa ʻia lākou.
Pehea e hoʻokaʻawale ai i kahi boletus wahaheʻe
Hiki ke ʻai ʻia ka hapa nui o nā boletus, akā aia kekahi mau ʻano inedible i hiki ke huikau me ka ʻai i ka helehelena. ʻO kekahi o lākou he fungus kaʻi. ʻO nā ʻokoʻa nui ma waena o ka boletus a me nā ʻano inedible like ʻole:
- Ma ka ʻoki, keʻokeʻo a polu hoʻi ka boletus, pouli koke, a ʻulaʻula a ʻulaʻula paha ka haki wahaheʻe.
- He mesh ko ka wahaheʻe i ka wāwae, ʻaʻole ʻo ka mea maoli.
Ma hea e ulu ai ka boletus?
ʻO Boletus kahi hulu maʻamau. Ulu i Eurasia a me ʻAmelika Hema. Makemake lākou i nā ululāʻau momona a palu. ʻIke pinepine ʻia i ka malu a me nā mānoanoa o nā ferns, nā blueberry a me nā limu. Hiki ke ulu i nā hui a mele paha.
ʻO ka ʻōlelo e ulu wale ka aspen ma lalo o ka aspen he kaʻao wale nō ia; ʻike ʻia ia ma lalo o kahi birch, ma lalo o kahi ʻoka, ma lalo o spruces, beech, willow a me nā kumulāʻau ʻē aʻe.
ʻO nā pulupulu Aspen i ka lua o ka hanohano, ma hope o nā hua puaʻa porcini. Hiki iā lākou ke hōʻiliʻili ʻia i nā ʻano like ʻole - maloʻo, paʻakai, ʻākoʻi, paʻa hau, ʻai me nā mea kanu, hana i ka caviar. ʻOno loa nā ʻalalā pickled a me nā paʻakai paʻakai ma ke ʻano he kīʻaha kaʻawale, akā, i ka mea, ua hoʻohui ʻia i nā salakeke, nā hupa, a hoʻohana ʻia e like me ka hoʻopiha no nā huahana palaoa.