He aha nā pōmaikaʻi a me nā hōʻino o ka radishes no ke kino o ka wahine? Noi i ka kuke ʻana, ka lāʻau, cosmetology

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ʻO Radish kahi mea kanu aʻa i kaulana a maikaʻi ʻole ka ʻono, akā ʻo nā lāʻau lapaʻau kekahi.

I loko o ka ʻatikala, e kamaʻilio mākou e pili ana i nā pono o nā radishes no ke kino wahine, e kālailai mākou i ke ʻano o kēia aʻa aʻa, a haʻi aku iā ʻoe i kahi e hoʻohana ʻia ai nā radishes i ke ola o kēlā me kēia lā ma kahi o ka lumi kuke. E hāʻawi mākou i kekahi mau papa hana pono e hoʻohana ana i nā radishes mai ka waihona piggy o ka lāʻau kuʻuna.

Nā hiʻohiʻona o ka hoʻohui ʻana o ka radish

ʻIke ʻia ʻo Radish ma ka honua holoʻokoʻa. He hopena maikaʻi kāna i ke olakino o ke kino wahine a kōkua i ka pale ʻana i nā maʻi he nui. Aia i loko o Radish nā mea a me nā kumu i pono no ka wahine wahine:

Wikamina A - kōkua i ka hoʻoikaika ʻana i nā kui a me ka lauoho.
Wikamina B (i kikoʻī, B9) - hoʻoponopono i ka pōʻai menstrual a hoʻomaikaʻi i nā pae hormonal.
ʻO Wikamina E - kōkua i ka mālama ʻana i ka ʻōnaehana reproductive maʻamau a he kuleana no ka normalization o nā pae hormonal.
ʻAkika Ascorbic - kōkua e hoʻopiha i ka nele o ka wikamina C i ka wā hāpai.
ʻAkika nikotinikika - komo i ka hoʻokumu ʻia ʻana o nā homone wahine (esterone a me progesterone) a pale aku i ka migraines.
Nā Minelala: magnesium, calcium, phosphoruskōkua i ka hoʻoikaika i ka iwi o ka iwi a mālama i ka ʻili olakino i ka manawa o ka menopause.
Puluniu - kōkua i ka hoʻomaʻemaʻe i nā ʻōpū a kōkua i ka lilo ʻana o nā paona keu.
Nā Anthocyanins - pale i ka hoʻomohala ʻana o ka maʻi ʻaʻai, me ka maʻi ʻaʻai o ka umauma, ka maʻi ʻaʻai o ka kōpū a me nā pākuʻi.
ʻIodine - kahi mea nui, ka nele o ia mea e hiki ai i ka infertility.

Kahaʻōlelo! ʻAʻole i emi iki ka maikaʻi o nā lau Radish ma mua o ka aʻa ponoʻī ponoʻī - loaʻa iā lākou he 2 mau manawa ascorbic acid, a laila pono e hoʻohana iā lākou i nā soups a me nā salakeke.

Ka hopena i ke olakino wahine

E like me ka nui o nā huahana, hiki i nā radish ke hāpai i nā pōmaikaʻi ʻelua a hōʻeha i ke olakino o ka wahine. E kamaʻilio e pili ana i kāna mau waiwai i ke kikoʻī. E heluhelu hou aʻe e pili ana i nā waiwai kūpono a me nā pilikia o nā mea kanu no ke kino ma aneʻi.

Pehea ia e pono ai?

Hāʻawi ʻia ʻo Radish i nā waiwai aʻe e hopena maikaʻi i ka kino wahine:

Kāohi i ka hoʻomohala ʻia o nā maʻi ʻōpū i nā wahine.
Kōkua i ka hōʻoluʻolu o ka wāwae, pale i ka ulu ʻana o nā veins varicose.
Kōkua i ka mālama ʻana i ke olakino o ka kōpū a me nā pākuʻi.
Hoʻonui i nā hana metabolic a me kahi huahana papaʻai pono.
Hoʻoikaika i ka ʻōnaehana pale ʻole o ka wahine.
Hāʻawi ia i ka uku o ka ikaika a me ka ikehu, kahi antidepressant maikaʻi loa.
Kōkua e kū ai i ka hemahema o nā kumumanaʻo ke lawe nei i kahi pēpē.
Paipai i ke kūkulu ʻia o microflora ʻōpū maikaʻi.
Hana ma ke ʻano he cosmetic kūpono e kūʻē i nā wrinkle a hoʻomaikaʻi i ka ʻili.

Kahaʻōlelo! Wahi a ka noiʻi olakino, ʻo ka ʻai ʻana ma kahi o 200 gram o nā lau aʻa i ka lā hiki ke kōkua i ka hoʻoikaika ʻana i ka ʻōnaehana pale, akā ʻo nā radish hou wale nō e pono ai no ka pono.

Poino

Pono ʻoe e hoʻopau i nā radish, e like me nā huahana ʻē aʻe, i ka hoʻohaʻahaʻa. Inā ʻole, hiki ke hōʻeha.
Hiki i nā radishes ke hopena maikaʻi inā loaʻa nā maʻi maʻi mau i ka wahine: ulcer ʻōpū, gastritis, enterocolitis. ʻO nā waikawa e hana ai i nā aʻa aʻa ke hoʻonāukiuki i ka mucosa ʻōpū, kahi e alakaʻi ai i kahi hōʻino i ka maikaʻi o ka wahine, hoʻonui i ka ʻeha i loko o ka ʻōpū a me ka hoʻi hou ʻana o ka maʻi.
I nā maʻi ʻōpū, ʻaʻole pono ʻoe e hōʻino i ka radish kekahi, no ka mea he laxative ka hopena o ka mea kanu a ulu paha ka diarrhea.
I ka maʻi diabetes mellitus a me nā maʻi ʻē aʻe o ka ʻōnaehana endocrine, contraindicated pū ʻia ka radish i nā wahine: he cyanogenic glycosides ka mea i hoʻomāhuahua i ka papa o kēia mau maʻi.

ʻAʻole hiki ke ʻai i nā radish i ka nui, ʻoiai inā ʻaʻohe maʻi o ka wahine. He paʻakikī kēia meaʻai i ka ʻai ʻana, a no laila hiki ke hoʻoulu i ka flatulence a me nā ʻano ʻoluʻolu ʻē aʻe.

Nā Kūʻai Kūʻai

Hiki i ka Radish ke hana i ka ulu a me ka exacerbation o nā maʻi i kū i ka wahine. I waena o lākou:

Nā maʻi e pili pū ana me ka hana hōʻino hōʻino a me ka excretion urinary.
Nā hana malf o ka momona kelepaʻi.
Hoʻonui i nā maʻi maʻi o ka digestive tract: colitis, gastric ulcer a me duodenal ulcer gastritis, pancreatitis.

ʻAʻole ia e koi ʻia e hoʻohana i nā radish ma hope o ka hopena o ka puʻuwai... ʻAʻole pono ʻoe e ʻai i kahi mea kanu i ka pō.

ʻ adviselelo ka poʻe loea hānai hānai ʻaʻole hoʻohana i nā radishes no ka wahine hānai, no ka mea, manaʻo ʻia kēia huahana paʻakikī e ʻai. Hiki iā ia ke hoʻonui i ka hana kinoea i loko o ka pēpē, hoʻokumu colic, pālahalaha a me ka spasm. I nā hihia maʻamau, hiki i nā radish ke hoʻonāukiuki i kahi hopena maʻi.

Mea nui! Pono e hoʻopau ʻia nā aniani ma mua o ka piha ʻana o ke keiki iʻeono mau makahiki, a laila hoʻolauna haʻahaʻa i ka mea kanu i ka papaʻai a ka makuahine.

Pehea e hoʻohana pono ai?

Ke kūʻai ʻana i kahi mea kanu, pono ʻoe e hoʻolohe i kona helehelena.... I mea e lawe mai ai nā radish i ke keu pono o ke kino wahine, ʻaʻole hoʻi e hōʻino, pono ʻoe e kūʻai i nā aʻa lahilahi a paʻa me ka ʻili alohilohi, me ka ʻole o nā ʻāpala a me nā kiko ʻeleʻele. ʻOiaʻiʻo, ʻoi aku ka waiwai o nā radish ulu lima.

A laila, e kamaʻilio e pili ana i ka hoʻohana pololei ʻana i nā radish no ka wahine a kaʻana like i nā loina kaulana loa.

Slimming

Pono e hoʻomaopopo ʻia ʻo ka radish kahi mea kanu haʻahaʻa haʻahaʻa loa. Loaʻa i ka 100 gram o ka huahana 15 kcal wale nō, a no laila hoʻohana pinepine ʻia ia no nā kumu papaʻai. ʻO ka pulupulu mea kanu i loko o ka mea kanu e hoʻoneʻe i ka nui o ka wai mai ke kino wahine, kōkua i ka hoʻokuʻu ʻana i ka edema a hoʻoliʻiliʻi i ke kaumaha o ke kino. Hoʻohui ʻia, loaʻa i nā radishes kahi hopena laxative.

No ka pohō kaumaha, kūpono ka papa kuhikuhi aʻe.:

Lawe iā 200 g radish, 1 ʻōpelu ʻōmaʻomaʻo, 1 tsp. wai lemi, 1 tsp ʻaila ʻoliva.
E ʻokiʻoki i nā radish i nā ʻāpana lahilahi.
Grate finely ka ʻōpala.
E hana i kahi mea ʻono ma ka hoʻohuihui ʻana i ka wai lemon a me ka aila ʻoliva.
Hoʻomaʻakai i ka salakeke me ka meaʻai, e hoʻomoʻi i ka paʻakai a me ka pepa e ʻono.
ʻAi i ka sāleta 3-4 mau manawa i ka pule.

Hāʻawi ʻia kahi hopena maikaʻi e ka wai radish, pono e inu ʻia i 200 ml. i loko o ʻekolu pule. E kōkua pū ia i ka hakakā ʻana me ka nui o ke kaupaona.

Paipai mākou e nānā i kahi wikiō me kahi ʻano ʻē aʻe no ka lilo ʻana o ke kaupaona me nā radishes:

No ka pale ʻana i nā maʻi

Pono ka kino wahine i ka meaʻai maʻamau. ʻO Radish kahi lāʻau lapaʻau maikaʻi loa no ka pale ʻana i nā ʻano maʻi like ʻole: ARVI, thrombosis, atherosclerosis. Pono ʻoe e ʻai i ka mea kanu 4-5 mau manawa i ka hebedoma i ke ʻano o ka salakeke.

Maʻalahi ka papa hana:

e lawe i nā pūliki, 1 kukama, i saladi ʻōmaʻomaʻo liʻiliʻi a ʻokiʻoki i nā mea kanu;
hoʻoulu, kau me 1 tbsp. puna o kaʻailaʻaila a me ka paʻakai.

I ka cosmetology

Hoʻohana pinepine ʻia ʻo Radish no nā mea hoʻonani. Hiki i kēia aʻa aʻa ke hoʻokuʻu i ka luhi, hoʻomaikaʻi i ke ʻano o ka ʻili, a kū i ka puffiness. Hoʻopulu maikaʻi ia a kani i ka ʻili, hoʻolohi i ka hana ʻelemakule... I kēia hihia, pono ʻoe e holoi i kou maka me ka hapa o ka radish, e hoʻomaha ana no 1-2 mau lā.

Hoʻohui, hiki iā ʻoe ke hoʻomākaukau i nā masks kūnewa kuʻuna kūikawā. Eia nā mea ʻelua maʻalahi.

Me ka aila ʻoliva

Grate ka mea kanu ma kahi grater maikaʻi, kāwili me ka aila ʻoliva i nā kūlike like a hoʻopili i ka ʻili i hoʻomaʻemaʻe mua ʻia.
E waiho i ka pale maka no 10 mau minuke a holoi me ka wai mehana.

ʻAʻole e hoʻoliʻiliʻi wale kēlā mask i ka ʻili, e hoʻolōʻihi, akā e kōkua pū kekahi i ka hakakā ʻana me nā kiko makahiki.

Me ka kirīmiwa kawa

Grate maikaʻi i ka radish a me ka kukama, e hoʻohui i kahi kalima momona a hoʻopili i ka hui i kou alo.
E waiho i ka pale maka no 15 mau minuke a holoi.

E kōkua kēia pale maka hānai i nā laina maikaʻi a hoʻomaikaʻi i ka ʻili.

E hoʻokuʻu i ka puffiness

He hopena diuretic ka mea ʻai, a no laila hoʻohana pinepine ia e hakakā i ka edema. E loaʻa ai ka hopena wikiwiki, ʻoi aku ka maikaʻi o ka hoʻohana ʻana i nā radish a me ka lāʻau lapaʻau.

Hoʻomākaukau ʻia ka Radish e like me ka papa kuhikuhi aʻe: 1 tbsp. hui ʻia kahi puna o ka radish hou i ʻono ʻia me 1 tbsp. puna o ka meli linden a lawe waha ʻia i 3 mau manawa i ka lā. Pono e hoʻohana i kēia mea hoʻōla a hiki i ka nalo ʻana o ka edema.

Nānā! E hoʻokō ʻia ka hakakā me ka edema ma lalo o ka nānā ʻana a ke kauka, no ka mea hiki iā lākou ke lilo i hōʻailona o ka puʻuwai puʻuwai.

E hakakā i nā veins varicose

Kōkua ka hoʻohana ʻana i nā radish i ka hoʻoikaika ʻana i nā paia o nā kīʻaha koko a pale i ka hoʻokumu ʻia ʻana o nā piko venous. Loaʻa kēia i ke kū ʻana o nā huaora A a me E i kāna ʻano, a ʻo ka zinc hoʻi.

He maʻalahi ka meaʻai no ka hana ʻana me nā veins varicose: pono ʻoe e hoʻopau i ka radish i ka meaʻai i ka nui o 150-20 mau lā i kēlā me kēia lā i ke ʻano o nā salakeke.

No laila, pono e hoʻohana i ka radish i ka loaʻa ʻole o nā contraindications. Hiki ke hoʻohana ʻia no nā kumu lāʻau a me nā mea hoʻonani. Pono kēia mea kanu no ke kino wahine, a ma muli o ka haʻahaʻa o ka calorie, e kōkua ka radish i ka hakakā ʻana me ka nui o ke kaupaona.

I mea e lawe ai ka radish i ke keu pono nui i ke kino o ke kanaka, pono ʻoe e ʻike i ka pōʻino hiki a me nā pono olakino, e like me nā kāne, a me nā ʻano like ʻole o kāna hoʻohana ʻana.

Ma waho aʻe o ka ʻatikala, hōʻike mākou e nānā i kēia wikiō e pili ana i nā pono o nā radishes no ke kino wahine.

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