He maikaʻi ka lemon no ka angina? Nā pono a me nā pōʻino i ke kino

Send

ʻO Lemon kahi hua i ʻike lōʻihi ʻia no nā lāʻau lapaʻau, ʻoiai no nā keiki. Ma hope o nā mea āpau, ʻeha ka hapa nui o ka angina, a piʻi koke ka lemon i ka hoʻomanaʻo hoʻomanaʻo. Inā kūpono kēia hanohano, e hoʻāʻo e ʻike.

Mai ka ʻatikala e ʻike ai inā hiki iā ʻoe ke ʻai i ka lemon me ka purulent a me nā ʻano ʻeha o ka ʻāʻī a me ka ʻole, pehea e pili ai i ke kino a inā he mau kapu no ke komo ʻana no nā mākua a me nā keiki. E heluhelu nō ʻoe pehea e ʻai ai i ka lemon i kēia hihia.

Kōkua anei kēia mea lapaʻau a pehea kona hopena?

ʻO ke kanaka ʻeha ka puʻu e makemake e hoʻopau koke i kāna mau hōʻailona maikaʻi ʻole. Pākuʻi ʻia kēia i ka ʻeha a me nā maʻi ʻeha ʻē aʻe i loko o ka puʻu e hoʻopōpō i ka hana, hoʻomaha a me nā wahi ʻē aʻe o ke ola. Hoʻohana ʻia ka lemona no kēia ākea ākea, a ma nā ʻano he nui. He mea pono ke hoʻomaopopo ʻia ma aneʻi he lāʻau lapaʻau maikaʻi kēia citrus.

Nā hiʻohiʻona maikaʻi

ʻO nā keu pono o kēia hua no ka angina hiki ʻole ke pale ʻia. Hiki i ka Lemon ke hōʻoluʻolu i ka ʻāʻī ʻehaʻeha, hoʻemi nui i ka pehu o ka membrane mucousa me ka normalize kino mahana.

Akā me kēia mau waiwai kupaianaha, ʻaʻole paha e lawe mai ka lemon i kahi pōmaikaʻi, a i ʻole kōkua kōkua liʻiliʻi, inā hoʻohana hewa ʻia. ʻO kahi laʻana, i ka hoʻāʻo ʻana e hoʻōla i kahi ʻano ʻeha, nui ka poʻe e inu i ka nui o ke kī me ka lemon, e noʻonoʻo ana he mea hoʻōla ia, ʻoiai ua nalowale nā ʻano pono āpau i ka wai wela a lilo i mea hoʻohui maʻalahi.

Hoʻohui kemikala

Nā wikamina, mg:

RR – 0,1;
Beta carotene – 0,01;
A ME – 0,002;
MA 1 – 0,04;
MA 2 – 0,02;
MA 5 – 0,2;
MA KA 6 – 0,06;
MA KA 9 – 0,009;
MAI – 40;
ʻE – 0,2;
PP – 0,2.

Hōʻike ʻia nā mea kumumea:

kalipuna - 40 mg;
makanekiuma - 12 mg;
sodium - 11 mg;
potasiuma - 163 mg;
pākuʻi - 22 mg;
mālamalama - 5 mg;
Hinahina - 10 mg;
hao - 0.6 mg;
kiniki - 0.125 mg;
keleawe - 240 mcg;
manganese - 0,04 mg;
fluorine - 10 mcg;
molybdenum - 1 mcg;
boron - 175 mcg.

ʻO ka waiwai kūpono:

calorie - 34 kcal;
nā polokina - 0.9 g;
nā momona - 0,1 g;
ʻākoʻakoʻa - 3 g;
puluniu ʻai - 2 g;
wai - 87,9 g;
ʻakika ʻākika - 5.7 g;
lehu - 0.5 g;
mono- a me nā disaccharides - 3 g.

Hiki iā ia ke hōʻino a aia kekahi hopena?

ʻOiai nā pōmaikaʻi o ka lemon, loaʻa pū kekahi i kēia huaʻai kekahi contra contications.

Nā Kūʻai Kūʻai

He ikaika ikaika ʻo Lemon, no laila, e akahele ʻoe i ka wā e ʻai ai.
Kūkā ʻia nā mea maʻi me nā puʻupuʻu o ka ʻōpū a me nā pilikia ʻōpū e mālama i ke ana a mai hōʻino i ka hua, i ʻole e hana kekahi mea ʻoi aku ka maikaʻi
ʻO nā wahine hāpai a me nā lactating, ma mua o ka hoʻohana ʻana i ka lemon, ma muli o ke alapiʻi, pono i ke kauka kūkākūkā.
Me ka hanu kiʻekiʻe, e akahele pū me ka hoʻohana ʻana i ka lemon.
Hiki i nā hopena ke komo i ka puʻuwai puʻuwai, nausea, luaʻi, urination pinepine, dehydration, a me ka ʻōpū huhū.
ʻO kahi hua i palekana i ke ʻano hiki ke loaʻa i kēia mau hopena no ka poʻe me nā ʻōpū maʻalahi ma muli o ka haʻahaʻa ph.

Nā palena a me nā ana

ʻO ke akahele no nā mākua i ʻōlelo ʻia ma luna, a i kēia manawa e pili ana i nā keiki.

Nui nā mea i kākau ʻia a ʻōlelo ʻia e pili ana i ka pono o ka lemona, ʻike mākou i ka mea nui:

kiʻekiʻe kiʻekiʻe o ka wikamina C;
huakaʻi antibacterial, antiviral, hopena bactericidal;
hoʻoikaika i ka ʻōnaehana pale pale;
waiwai antipyretic - he nui nui o ka tī tī e kōkua i ka hoʻopau ʻana i nā mea make.

Paipai ʻia e hoʻohana i ka lemon no nā keiki me ka makemake maikaʻi ʻole. E hana i kēia, hoʻohui ʻaʻole wale i ke kī, akā i nā salakeke a me nā meaʻai iʻa. Eia nō naʻe, he mau kapu a ʻo ia penei: mai ʻeono mau mahina hiki iā ʻoe ke hoʻāʻo e hoʻohui i 1 - 2 mau kulu wai lemon (ʻaʻole he nui a ʻaʻole ma mua) i nā mea inu, lohi loa, kūpono, ʻae ʻia e hoʻonui i ka lāʻau.

Mai ka hoʻomaka o ka hoʻohana ʻana o ke keiki i ka lemona, pono e kiaʻi i kona ʻano. ʻO ka maʻi pākī, ka paʻa paʻa ʻana, ka huhū ma ka ʻili a me nā hōʻailona ʻē aʻe e hōʻike ai i ka hoʻomanawanui a i ʻole ka nui o ke kino, he mea nui ka nānā ʻana i ke ana - hāʻawi i ka citrus i ka pēpē ʻaʻole ʻoi aku ma mua o 3-4 mau manawa i ka pule. Akā ʻo ka huaʻōlelo hope loa no ka pediatric.

E like me ka mea?

Lemon a me ka meli... ʻO ka hui ʻana o ka lemona a me ka meli kahi pōpō wikamina maoli, no ka mea ke hoʻohui ʻia, hoʻonui kēia mau huahana ʻelua i nā pono pono o kekahi. ʻO ka hui pū ʻia o ka lemon a me ka meli kahi lāʻau lapaʻau ikaika me ka hopena maʻalahi - decongestant, analgesic, antibacterial, anti-inflammatory, antiviral, etc.
Hui o ka meli a me ka lemona - ka mālama ʻana i nā tonsillitis a me ka hoʻoikaika ʻana i ka ʻōnaehana pale. E holoi i ka lemon 1 (ma kahi o 200 g), a laila ʻoki me ka peel a kuʻi paha me kahi kāwili. Hoʻohui i ka meli i kahi nui o 100 g iā ia, kāwili. Lawe i 5 tbsp. l. he lā i kēlā me kēia 2 hola.
Kī me ka lemon... 1 tsp ninini ʻia ka tī me ka wai kohua a hoʻokomo ʻia. E ʻoki i ka lemon a waiho i loko o ke kī ke ʻole wela, no laila ʻaʻole e nalo nā wikamina mai ka mahana.
Kiʻi... No ka puʻu ʻehaʻeha purulent, pono e hoʻohana i kahi hui: paila i ka wai ke anuanu ia, e hoʻohui i ka wai lemon i ka lakio o 2 a 1 a me ʻelua teaspoon o ka meli. Lawe waha ʻia kēia hui ʻana i hoʻokahi teaspoon i kēlā me kēia 20 minuke.
No ka gargling ʻana... Pono ka mahana wai holoi e kokoke i ka mahana o ke kino - 36 - 37 ° C, ʻaʻole pono e hoʻohana i ke anuanu a me ka wai wela. ʻO ka maʻamau o ka nui o ka wai no hoʻokahi holoi ʻana ʻo 200 - 250 ml. E hoʻohui i ka wai lemona i ka wai mahana i hoʻolapalapa ʻia i ka mahele o 2 ʻāpana lim. wai wai a me 3 mau ʻāpana o ka wai.
ʻO Lemon zest... ʻOi aku ka waiwai o ka peona Lemon i nā huaora, no laila ke koi nui ʻia ia no ka angina a ʻaʻole wale. ʻOkiʻoki ʻia ka lemon i nā ʻāpana a me ka ihi a me ka nauʻu mālie. Inā ʻaʻole ono loa ia nāu a me kāu mau keiki, ʻai i kēia mau ʻokiʻoki ma hope o ke kō ʻana iā lākou i ka meli.
Hōʻike hou mākou pono ʻoe e nau mālie, i kēlā me kēia 3 hola, a me 1 mau hola ma hope o kēlā hiki ʻole iā ʻoe ke inu a ʻai ʻole.

Kōkua ʻo Lemon e hoʻōla i ka ʻāʻīʻeha a hoʻoikaika i ka ʻōnaehana paleʻea. He mea pono loa kēia huahana no nā mākua a me nā keiki. E like me nā mea āpau, pono ʻoe e noʻonoʻo e pili ana i kou olakino a nīnau i ke kauka i mea e hōʻeha ʻole ai iā ʻoe iho a me kāu poʻe i aloha ai.

Send