Nā waiwai kūpono a me nā contraindications no ke kino o ka radish ʻōmaʻomaʻo. He aha ka mea e hiki ai ke pani i ka huahana?
ʻO ka ʻōmaʻomaʻo ʻōmaʻomaʻo (Margilan) kahi aʻa aʻa me ka helu o nā pono pono. Hoʻohālikelike ka ʻono o ka radish me ka ʻono o ka ʻulaʻula uliuli kuʻuna.
ʻOno ka mea kanu a hoʻohana ʻia no nā kumu like ʻole e mālama i ke olakino. Hoʻohana hoʻohana ʻia ia i ka lāʻau lāhui, ka kuke ʻana, ka cosmetology home.
Hōʻike kikoʻī kēia kikoʻī i ka hopena o ka radish Margilan i ke kino o ke kāne a me ka wahine, aia kekahi contraindications i kāna hoʻohana.
Nā Kūʻai Kūʻai
Nui nā mea maikaʻi o ka radish ʻōmaʻomaʻo. Eia naʻe, kū i waho nā contra contications:
- Hoʻopilikia kahi kanaka i ka gastritis, pancreatitis, ulcer, enterocolitis a me nā maʻi ʻē aʻe o ka gastrointestinal tract.
- Nā maʻi o nā puʻupaʻa a me ke ake.
- Ka hana ʻole o nā ʻōpū liʻiliʻi a nui.
Pāpā ʻia ka ʻai ʻana i kahi lau naʻa inā loaʻa ka hoʻonui ʻia o ka acidity o ka ʻōpū, hoʻokumu kinoea, a me nā maʻi puʻuwai. ʻAʻole ia e koi ʻia e ʻai i ka mea kanu no nā wahine hāpai a lactating. Loaʻa iā ia nā aila e pono ai ke kuʻina a hāʻule i ke kani o ka kōpū. ʻO ka hopena ka hoʻopau ʻana o ka hāpai ʻana.
ʻAʻole aʻoaʻo ka poʻe loea i ka hāʻawi ʻana i ka radish i nā keiki ʻōpio, keu hoʻi inā lapuwale. Hoʻonāukiuki ka moʻomeheu i nā ʻōpū nāwaliwali, kahi e alakaʻi ai i ka colic a me ka ʻehaʻeha loa.
Nā waiwai kūpono o kēia ʻano lau
Aia i ka aʻa aʻa ka huaʻai o nā hui A, B (1, 2), C, E, PP... Huli i nā mea - potassium, calcium, phosphorus, hao, sodium a me magnesium. Aia kekahi ascorbic acid, beta-carotene, aila pono. ʻO ka "alu like" ʻana o nā mea pono e hoʻomaikaʻi ai i ka hana o ke kāne, wahine a me ke kino o ke keiki.
Paipai mākou e nānā i kahi wikiō e pili ana i nā pono o ka radish ʻōmaʻomaʻo:
He aha ka hoʻōla no nā kāne?
ʻO nā keu pono o ka ʻai ʻana i ka radish no nā kāne penei:
- Ka hoʻoulu hou ʻana a me ka hoʻōla hou ʻana... Mālama ʻia kēia e ka wikamina C. No kēia, pono ʻoe e ʻai i nā lau aʻa aʻa i nā mea liʻiliʻi.
- Hoʻomaʻemaʻe i ke kino o nā toxins... Lawe ka fiber i nā mea hoʻopōʻino a me nā meaʻai inā hoʻopili ʻoe i kahi mea kanu i hoʻolapalapa ʻia i kāu papaʻai.
- Kāohi i ka mumū a hoʻēmi i ka ʻeha... ʻAʻole nalo ka ikaika o ka waiwai o ka phytoncide ma hope o ke koʻi ʻana, ka paila ʻana a me ka hoʻomaʻamaʻa ʻana i ka radish.
- Hoʻonui i nā pae testosterone a mālama iā prostatitis... Paipai ʻia e hoʻopau mau i ke aʻa aʻa i kēlā me kēia ʻano.
- Hoʻoikaika i ka puʻuwai a hoʻomaʻemaʻe i nā kīʻaha koko, ke ake, nā puʻupaʻa... I kēia hihia, ʻai i ka huahana i hoʻolapalapa ʻia i kēlā me kēia lā.
Kōkua ka wai momona hou i ka pale ʻana i ka ʻōhule a me ka nalo ʻana o ka lauoho. Hoʻoikaika ʻo Radish i nā follicle lauoho. Eia kekahi, ua ʻike nā ʻepekema he maikaʻi ke aʻa aʻa i ka mālama ʻana i ka gout a me sciatica.
No nā wahine
Ma o kāna mau waiwai, pili ka ʻōmaʻomaʻo ʻōmaʻomaʻo i nā meaʻai calorie haʻahaʻa, no laila he huahana kūpono ia no ka lilo ʻana o ka paona, hauʻoli ka wahine maikaʻi e ʻai i ka mea kanu i ka papaʻai. Hoʻopili ʻia ʻo Nicotinic acid i ke kaʻina metabolic o ke kino, hoʻomaikaʻi i ka hana o ka gastrointestinal tract a me ka hoʻoulu ʻana i ka metabolism. Hoʻopiha ke kaikamahine i nā huaora, hauʻoli nui ʻo ia.
Hiki ke hoʻohana i ka huahana i kekahi ʻano... ʻO kahi makana hou aʻe mai ke kūlohelohe - a me ka ʻili laumania, hinuhinu a me ka lauoho ikaika, nā kui.
Inā ʻoe e hoʻohana i ka radish i ka cosmetology home, a laila hiki koke iā ʻoe ke haʻalele i nā kaʻina hana maikaʻi a me nā mea hoʻonaninani no ka hoʻoliʻiliʻi o ka ʻili.
Hiki iā ʻoe ke ʻai i ka radish no nā wahine hāpai, akā ma hope wale o ke kūkā ʻana me kāu kauka. E hoʻopau kahi liʻiliʻi o ka huahana hou i ka paʻa paʻa, e mahana i ka wā o ka hypothermia, a hoʻomaikaʻi i ka hana o ka ʻōnaehana genitourinary.
No nā keiki
Loaʻa nā huaʻai i nā phytoncides... Kōkua lākou i ke kino o ke keiki e luku i nā parasites, nā microbes weliweli a me nā virus. ʻO ka ʻai mau o nā kīʻaha radish:
- hoʻōla pono no nā ilo;
- ka hoʻomaikaʻi ʻana o ka hanu a me ka ʻōnaehana genitourinary;
- stabilization o ka functionality o ka digestive ʻōnaehana, naʻau;
- ka pale ʻana i ka maʻi ʻaʻai.
I mea e loaʻa ai i ke keiki nā huaora nui āpau i ka wā hoʻoilo-puna, pono ia e ʻohi i ka radish. ʻAʻole ia e lilo i kāna mau pono pono, ʻaʻole ia e hōʻino.
He aha ka mea e pōʻino ai ke olakino ke hoʻopau ʻia?
Hoʻopilikia maikaʻi ʻole ka moʻomeheu i ke ola kanaka, ma muli o ke kū ʻana o nā aila pono i ka hoʻohui.
Hoʻopilikia nui ʻia ka poʻe nāna:
- enterocolitis a me gastritis;
- predisposition i ke kūkulu kinoea;
- hoʻohaunaele o ka puʻuwai a i ʻole nā puʻupaʻa.
Pono nā mea ʻaloʻalo e hoʻopau i ka radish ʻōmaʻomaʻo (ʻoi aku ka ʻeleʻele) mai kā lākou papaʻai Inā ʻole, e ala aʻe nā pilikia, ke ʻāʻā, ka pehu ʻana a me nā hopena ʻē aʻe o ka hoʻomanawanui ʻole o kēlā me kēia i nā aila pono. Pono e nīnau i ke kauka ma mua o ka hoʻohana.
Pili nā kapu makahiki - mai hāʻawi i ka radish i nā keiki ma lalo o 3 mau makahiki... ʻO ka huhū o ka ʻōpū i ka wā pēpē e alakaʻi i ka gastritis, ke kinoea a me ka puʻuwai puʻuwai.
Pehea e hoʻohana ai ia e pono ai?
Aia kekahi lā o ka radish ʻōmaʻomaʻo i kēlā me kēia lā no kahi mākua a me kahi keiki. Inā ʻoe e noʻonoʻo i nā ʻōlelo aʻoaʻo aʻe, a laila e waiwai ka aʻa aʻa a ʻaʻole ia e hoʻopilikia.
- No nā mākua... Ua lawa ka ʻai ʻana i nā mea kanu he 150 g i kēlā me kēia lā i kēlā me kēia ʻano - he hou, i hoʻolapalapa ʻia, a i ʻākoʻi ʻia, i kohu ʻia. I mea e pale ai i ka ʻono ʻawaʻawa, pono ʻoe e hoʻohui i ka radish me ka aila ʻoliva, ka waiū awaawa, ka meli, nā wai huaʻai āpau. ʻO kahi laʻana, hoʻomākaukau i kahi salakeke hou o nā kāloti a me nā radishes, i hoʻowali ʻia me kahi meli liʻiliʻi.
- No nā keiki... E hāʻawi i kahi keiki ma lalo o 3 mau makahiki inā pono, a me ka ʻae a ke kauka. ʻO kahi laʻana, me kahi ʻōnaehana pale nāwaliwali ai ʻole ke ʻano o kekahi maʻi koʻikoʻi. Hiki ke hāʻawi ʻia i nā keiki ʻoi aku ka 2 tbsp. no hoʻokahi lā i ka grated hou, paila a pickled ʻano paha.
Hou ʻia ka wai momona i ʻono ʻia i ka ʻōmaʻomaʻo ʻōmaʻomaʻo. Hiki iā ʻoe ke hana i kahi kāwili mai ka mea kanu i nīnau ʻia, kāloti, nā ʻāpala, nā huaʻai a i ʻole nā hua. Inu 1/2 kīʻaha i kēlā me kēia lā no kahi mākua, 1/4 kīʻaha no ke keiki.
Ua kamaʻilio mākou e pili ana i ka hoʻohana ʻana o ka radish me ka meli a me nā papa hana olakino ʻē aʻe i kēia ʻatikala.
He aha kāu e ʻai ai ma kahi o ia?
Hiki i kekahi mea kanu kīhāpai ke lilo i hakahaka no ka ʻōmaʻomaʻo ʻōmaʻomaʻo. Loaʻa iā lākou kahi ʻano kemika like, pono a me nā lāʻau lapaʻau, a me ka ʻono. E heluhelu e pili ana i ka hoʻohui kemika o ka radish ʻōmaʻomaʻo ma aneʻi.
Penei ka papa inoa:
- kinikini;
- horseradish;
- kekeke;
- daikon;
- radish;
- ʻōpala mai ke kāpena keʻokeʻo;
- ʻulaʻula a ʻulaʻula paha;
- kaukani.
Hiki ke ʻike ʻia nā huahana ma nā papa o nā hale kūʻai inā ʻaʻohe āu wahi māla ponoʻī. He mea nui e hoʻomaopopo i kēlā me kēia mea kanu he contraindications no ka ʻai ʻana. nolaila pono ke kūkā kamaʻilio mua me ke kauka.
ʻOi aku ke olakino ma mua o ka mea kanu ʻeleʻele?
E hāʻawi ka pākaukau i kahi hoʻokolohua hoʻohālikelike o nā aʻa aʻa.
| Lihi ʻeleʻele | Lihi ʻōmaʻomaʻo |
| ʻO kaʻiliʻeleʻele, kahi hiki keʻokeʻo i kaʻeleʻele. ʻO kaʻeleʻele o ke kala, ʻoi aku ka nui o nā meaola. | ʻŌmaʻomaʻo ʻōmaʻomaʻo a ʻomaʻomaʻo ʻulaʻula paha ka ʻili. ʻO ka ʻeleʻele o ka ʻili, ʻoi aku ka maikaʻi o ka radish. |
| He keʻokeʻo ka pulp, he ʻono ʻoiʻoi a ʻawaʻawa hoʻi. | He ʻōmaʻomaʻo ʻōmaʻomaʻo ka pulp, me kahi ʻono, ʻono me ke kūnewa ʻole. |
| Hoʻohana pinepine ʻia ia no nā kumu lāʻau, ʻoi aku ka liʻiliʻi i ke kuke ʻana. | Kaulana i ka kuke ʻana. Akā ʻaʻole ia e nalo i kona pilina i ka hana ʻana i nā mea hoʻonani. |
| ʻO ke alakaʻi i ka ʻike o nā meaola. | ʻAʻole waiwai nui i ke kino o ke kanaka. |
| ʻAʻole i paipai ʻia no nā poʻe me nā maʻi ʻōpū. | Hoʻopili ʻia i nā mea maʻi puʻuwai, nā keiki ma lalo o 3 mau makahiki, hāpai a me nā makuahine hānai. Eia kekahi no ka poʻe e ʻeha nei i ka maʻi o ke ake a me nā puʻupaʻa. |
ʻO ka radish ʻeleʻele ka waiwai nui no ke kino o ke kanaka - he ākea ka nui o nā hana hoʻomaikaʻi olakino a me nā contraindications liʻiliʻi. ʻO ka ʻōmaʻomaʻo ʻōmaʻomaʻo kahi mea kanu olakino like, akā e makaʻala ka poʻe i nā hopena hopena me ka hoʻohana palena ʻole.
ʻOiai he nui o nā pāpā, noho mau ka ʻōmaʻomaʻo ʻōmaʻomaʻo i kahi mea kanu punahele. Inā hele mākaukau ʻoe i ka hoʻomākaukau ʻana o nā pā a me ka hoʻohana ʻana i nā lau aʻa, a laila hiki iā ʻoe ke momona i kou kino me nā huaora a me nā mea pono e pono ai. I kekahi mau hihia, pono e nīnau i ke kauka i mea e hōʻeha ʻole ai iā ʻoe iho a i ʻole ke keiki.