Pehea e ʻohi ai i nā hālau ma ka home

ʻO kahi pāʻina gala, kahi pāʻina leʻaleʻa me nā hoaaloha, kahi ʻaina awakea ʻohana he mau hoʻopaʻapaʻa ikaika ma mua o ka hiki ke momona i nā ʻalalā ma ka home. ʻO nā mea kanu nā mea ʻono āpau a me kahi kīʻaha kūʻokoʻa.

ʻAʻole koi nā Champignons i ka hassle o pickling ma ka home, momona lākou a hoʻohui i ka sophistication i ka papaʻaina. Wahi a ka chef Gordon Ramsay, kūpono nā ʻalalā pickled i loko o nā ipu antipasti ma muli o ko lākou onaona ala a me ke kala gula. Ua hāʻawi ʻia kēia manaʻo e ka luna hoʻomalu Lūkini ʻo Konstantin Ivlev, e noi ana e lawelawe i nā champignons pickled ma ke ʻano he meaʻai anu me nā ʻakaʻakai. ʻO nā Mushroom kahi mea kikowaena i ka meaʻai Lūkini a me Palani: julienne, salakeke Polyanka, pie palaoa hū.

ʻO ka ʻike calorie o nā champignons kēkē

ʻO Champignons kahi huahana protein haʻahaʻa-calorie, no kēia kumu e koi ʻia ai lākou no nā mea pāʻani, nā poʻe a me nā poʻe e ʻeha nei i ka nele o ka protein. He mea nui e hoʻomaopopo i ka protein protein ʻoi aku ka liʻiliʻi o ka digestible ma mua o ka protein holoholona.

Hōʻike ʻia ka awelika waiwai pono o ka 100 mau huna maka o ka mahi ʻalalā i ka papa.

Pūmua	2.26 g
Nā momona	0.64 g
Kālepaʻa	2.29 g
ʻO ka ʻike calorie	24.85 kcal (105 kJ)

ʻO nā champignons pickled no ka hoʻoilo - kahi papa kuʻuna

ʻO ka hoʻoheheʻe ʻana i nā mushroom ma ka home no ka hoʻoilo e kāpae i ke alo o nā preservatives makemake ʻole ʻia. ʻO ka ʻono o ke pā e like me kēia papa ʻaina ʻaʻohe o keu loa: ka paʻakai kūpono, me ka ʻawaʻawa iki, nā ʻalalā me nā nota laurel i ka ʻala.

ʻO ka hua huahana i hoʻopau ʻia he 1 lita.

• nā champignons 1500 g
• wai 2 l
• ka vīnega 9% 100 ml
• paʻakai 2 tbsp. l.
• kō 2 tbsp. l.
• nā pepa ʻeleʻele 6 mau hua
• lau bay 3 mau lau

Kalepona: 25 kcal

Proteins: 2.26 g

Momona: 0.64 g

Nā Kāpelu: 2.29 g

• E holoi holoʻokoʻa i nā momona me ka wai mehana e kahe ana mai nā koena o ka honua, nā mucus, nā mea kolo, a laila kau i kahi kāwele waffle i hoʻokahi papa e hoʻomaloʻo.

• E hoʻolapalapa i ka wai i loko o ka ipu hao. E hoʻomoʻi i ka paʻakai, kō, ka pepa a me ka laurel. Ma hope o 3 mau minuke, ninini i ka vīnega. Hāʻawi ia i kahi ʻono ʻawaʻawa, no laila koho ʻia kāna nui e like me nā makemake ʻono, akā ʻaʻole i emi ma mua o ka mea i hōʻike ʻia i ka papa kuhikuhi.

• E hoʻokomo i nā lau maloo i loko o ka wai me nā mea ʻala e hoʻolapalapa ana ma luna o ka wela nui. Ke paila hou ka wai, hoʻemi i ka wela a kuke no hoʻokahi hola. I ka wā o ke kuke ʻana, loaʻa nā ʻulā i kahi melemele melemele a hoʻokuʻu i ka wai.

• No ka mālama ʻana, e puʻunaue i nā ʻulā wela me ka wai marinade i nā ipu aniani sterile a sila me ka uhi.

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ʻIke ʻia nā champignons no ka hoʻoilo i ka lōʻihi o ka noho ʻana o nā ʻalalā i ka marinade, kahi e hōʻoia ai i ka hōʻike piha o ka ʻono o kēlā me kēia mea hana.

ʻO champignons ʻohi koke

Hōʻalo ka meaʻai wikiwiki i ka lawaiʻa ʻana e mālama i ka meaʻai māmā a hoʻoliʻiliʻi i ka huahua o ka momona.

Nā Pono:

• Nā champignons liʻiliʻi hou - 500 g;
• ʻO kaʻaila mea kanu i hoʻomaʻemaʻe - 90 g;
• Vinegar 9% - 90 g;
• Onion - 1 poʻo;
• Lau bay - 3 pcs.;
• Carnation - 5 pcs.;
• Kālika - 3 koloka;
• Piʻi Allspice - 5 pcs.;
• Koriander honua - 0.5 tsp;
• Pā paʻakai - 2 tsp;
• Kōpaʻa - 1 tbsp. l.

Pehea e kuke ai:

1. E holoi holoʻokoʻa i nā momona me ka wai mehana e holo ana e hoʻoneʻe i nā koena o ka honua, nā mucus, nā kolo.
2. Fry i nā lau i loko o ka ipu hao maloʻo preheated ma luna o ka wela mehana no 5 mau minuke. E hele ka wai momona.
3. E ʻokiʻoki i ka ʻaka i loko o nā apo hapalua lahilahi, ke kālika i loko o nā ʻāpana.
4. I loko o kahi pahu kaʻawale, hoʻohui i nā mea hana no ka marinade: ka ʻaila ʻoliva, ka vīnega a me nā mea ʻala āpau.
5. Ma hope o 5 mau minuke mai ka hoʻomaka ʻana o ka palai ʻana, hoʻopili i ka ʻaka, kālika a me ka wai marinade i ka pā. Uhi i ka ipu hao me kahi poʻi, hoʻemi i ka wela a kuke no 10 mau minuke. E hoʻoulu ʻelua.
6. E kau i nā momona a me ka marinade i loko o kahi ipu aniani hohonu a ʻalalā.
7. Hana ʻia.

Hoʻomākaukau wikiō

Mālama ʻia ka ipu i hoʻopaʻa ʻia i loko o ka pahu hau i loko o ka pahu i hoʻopaʻa ʻia no 10 mau lā.

Pehea e paʻakai ai i nā champignons i loko o nā hue - kahi meaʻai maʻalahi

ʻOkoʻa nā champignons paʻakai mai nā pūlehu pickled e ka loaʻa ʻole o ka vīnega i ka papa kuhikuhi, a no laila he meaʻai ʻai kūpono no nā poʻe me nā maʻi ʻōpū.

Nā Pono:

• Nā champignons hou - 2 kg;
• Onions - 3 poʻo;
• Pā paʻakai - 4 tbsp. l. (120 g);
• Nā hua mākeke - 1.5 tbsp l.;
• Lau Bay - 5 pcs.;
• Piʻi Allspice - 10 pcs.

Hoʻomākaukau:

1. E holoi holoʻokoʻa i nā momona me ka wai holo mahana e hoʻoneʻe ai i nā koena o ka honua, nā mucus, nā kolo. A laila ninini i loko o kahi ipu hohonu, e hoʻomoʻi i 1 teaspoon o ka paʻakai a me ka wai anuanu i uhi ʻia nā ʻalā e 2 cm. E wela ma kahi wela a hiki i ka paila ʻana.
2. E hoʻemi i ka wela i ka waena a me ka simmer no 7 mau minuke. E hoʻolei i nā lau i loko o ka colander, e hoʻokahe i ka wai. E ʻokiʻoki i ka ʻaka i loko o nā apo lahilahi.
3. E hoʻokomo i nā ʻaka, nā pepa a me nā lau bay i holoi ʻia i nā ipu aniani sterilized.
4. E hoʻohui i nā champignons i nā hue, kāpīpī i kēlā me kēia papa me ka paʻakai.
5. E ninini i ka wai i hoʻolapalapa ʻia, e hoʻopaʻa paʻa i ka uhi.
6. Ma hope o ke wahī ʻana i kahi kapa moe, kau i nā kini i lalo i kahi wahi anuanu maikaʻi.

ʻOiai ka maʻalahi, he piquant ka papahele - loaʻa ka hua sinapi, kahi e hoʻonui ai i ke kala gula o ka meaʻai māmā a hoʻokūkala i ka ʻono mua o nā momona.

Pehea e mar march champignons no barbecue

Aia kahi mea kūikawā i ka hoʻomākaukau ʻana o ka barbecue me nā ʻalalā: me kahi ala ʻole e heluhelu, heluhelu ʻia ka wai momona me ka maloo a paʻakikī hoʻi o nā ʻalalā. Aia ka mea huna i ka wai marinade, ka mea e mālama ai i ke ʻano a me ka momona o nā lau.

1. E holoi pono i nā champignons, ʻokiʻoki i ka ʻili i ka pāpale, maloʻo.
2. E hoʻokomo i loko o kahi kōpena hohonu, e hoʻomoʻi i ka paʻakai a me ka pepa e ʻono, mayonnaise i uhi ʻia ka ʻili o kēlā me kēia mushroom.
3. Uhi i ka ipu hao me ka uhi a waiho no 3 mau hola. E hoʻoulu i nā manawa 4 i kēia manawa.
4. E kau i nā ʻalalā ma nā skewers a hoʻomoʻa ʻia ma luna o ka nānahu no 7 mau minuke.

He aha ka mea e hiki ke kuke ʻia me nā pūlehu kēpau

Aia he 3 mau ala e hoʻopau ai i nā champignons pūkana:

1. E like me kahi kīʻaha ʻaoʻao.
2. E like me ka meaʻai māmā.
3. Ma ke ʻāpana o nā salakeke a me nā kīʻaha ʻē aʻe.

ʻO ka hana mua e pili ana i nā champignons ma ke ʻano he ʻaoʻao ʻē aʻe i ka meaʻai a me nā moa moa. Eia nō naʻe, hoʻopili ʻia lākou me nā ʻuala a lawelawe ʻia me ke anuanu e hoʻohui i ka juiciness i ka pā holoʻokoʻa a hana i kahi hoʻohālikelike mahana wela.

Ma ke ʻano he meaʻai māmā, lawelawe ʻia lākou me nā mea inu ʻona (ʻo kahi laʻana, vodka) a i nā ipu antipasti e hoʻowali i ka makemake. I kēia hihia, hoʻohui ʻia nā aniani hou a pickled paha i nā champignons.

ʻO nā champignons kēpau ka mea nui i ka mushroom julienne i kuke ʻia me ka tī a me ka moa, ka salakeke ʻo Polyanka a me nā salata ʻē aʻe, e pili pū ana me nā pīni, ka palaoa, ka heʻe, ka ham, kaʻuala.

ʻOi aku ka ʻono o nā champignon i hoʻoilina ʻia i ka home no ka hoʻoilo, no ka mea hoʻomākaukau lākou e noʻonoʻo i nā makemake o kēlā me kēia makemake a mai nā mea ponoʻī i wae ʻia.

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