ʻO nā pōmaikaʻi a me nā hōʻino o ka lemona no nā makuahine ʻōpio. Hiki i ka citrus ke hoʻopau ʻia i ka wā e hānai ana i ka waiū?

ʻO Lemon ka lāʻau mua no ka hoʻomaka ʻana o nā ʻōuli o ke anuanu, e like me ka hoʻomanaʻo ʻana a ka wahine hāpai. Akā hiki ke hoʻomau i ka hoʻāʻo ʻana e māʻona i ke kino me ka wikamina C e hoʻohana nei i ke ʻano maʻamau, ke hānau ʻia ke keiki, a kū maʻamau kāna hānai ʻana me ke kōkua o ka waiū o ka makuahine? I kēia ʻatikala, e kikoʻī mākou i nā pono a me nā pilikia o ka lemon no nā makuahine hou.

Hiki iaʻu ke ʻai i ka citrus i ka wā e hānai ana i ka waiū?

ʻO nā hua citrus no ko mākou ʻāina he mau hua exotic nō ia, no laila hiki ke maʻi āpau. A inā ʻaʻohe ʻano o ke kino o ka makuahine, ʻaʻole ia he manaʻo ʻaʻohe hopena o ke keiki i kēia hua.

ʻOiai paha nā ʻohana pili loa e ʻike i kahi hopena maʻi ʻaʻai i nā meaʻai like ʻole a i ʻole nā ​​mea ʻē aʻe. Akā ʻaʻole kēia manaʻo i ka wā o ka lactation, pono ka makuahine hānai e pili i kekahi papa inoa o nā meaʻai.

Inā loaʻa kekahi kānalua, a laila pono e kūkākūkā me kahi loea, a inā ʻike ʻole ke kauka i nā mea keakea, a laila hiki iā ʻoe ke hoʻolauna lohi i nā huahana hou i ʻano maʻamau ʻole no ka pēpē.

Nā pono no ka makuahine a me nā keiki hou

1. Ma muli o ke kiʻekiʻe o ka huaʻai C, he kōkua maikaʻi kēia citrus no ka mālama ʻana i ka pale.
2. He agena prophylactic ia i ka pale ʻana i ke anuanu a me ka maʻi flu.
3. Loaʻa iā ia nā anti-inflammatory a me nā antiseptic.
4. Hāʻawi i ka normalization o nā ʻōpū.
5. Hoʻohui ʻia me ka tī wela, hāʻawi ia i kahi makuahine hānai me ka nui o ka waiū o ka waiū.
6. Lawe ia i nā mea make, nā mea make a me nā mea ʻino ʻē aʻe mai ke kino.
7. Hiki ke hoʻohana ʻia i kona wai e hoʻonui ai i ka makemake.

Akā maikaʻi kēia mau waiwai āpau no ka pēpē, a ʻo nā mea hea i hoʻoili ʻia i ka pēpē me ka waiū umauma? Ma waho o nā waiwai kūpono, loaʻa pū kekahi i ka lemon me nā mea ʻino e hiki ke hopena maikaʻi ʻole i ke kino. Paipai ka poʻe loea i ka haʻalele ʻana i ka hoʻohana ʻana i kēia citrus i nā hihia inā pilikia me:

• ʻōpū;
• akepaʻa;
• ʻāʻī.

No ka mea hoʻopōʻino ka wai lemon i nā membrane mucous a hiki ke hana i ke ahi. Akā ʻo kēia mau contraindications no ka hapa nui e kuhikuhi kikoʻī i ka makuahine. No kahi keiki, hiki i ka hōʻino ke moe wale i ka hōʻike ʻana o kahi allergy i kahi huahana ʻike ʻole ʻia.

Hoʻohui kemikala

Loaʻa i kēlā me kēia ʻāpana o ka lemon ka huaola pono ponoʻī.

1. Hoʻohana ʻia ka pulp e hana ai i ka waikawa citric, a me ka wai momona me kahi huaola C waiwai i loaʻa pū mai.
2. Loaʻa ka peel i ka huaʻai R.
3. Loaʻa nā hua i nā sugars a me nā hui like ʻole o nā wikamina A, B1, B2.

ʻO Lemon kahi hua ʻē aʻe i loaʻa i:

• nā minelala (hao, zinc, magnesium, calcium);
• nā antioxidant mea kanu maoli;
• nā wikamina: A, B, C, E, R.

Hāʻawi nā mea āpau i kahi pono kūpono ʻole i ka hāʻawi ʻana i ke kino me nā mea momona no ka makuahine hānai a me ka pēpē.

Pōʻino kūpono

Hiki i kahi makuahine hou ke hoʻāʻo i ka lemon i ka piha ʻana o ka pēpē i hoʻokahi mahina.

I ka hānai ʻana i ka waiū, pono e hoʻolauna mālie i kēia hua, i nā mea liʻiliʻi, e nānā ana i ka hopena o ka pēpē i kēia huahana.

Nā Kūʻai Kūʻai

Inā loaʻa kahi hua ʻole o ka pēpē a hoʻomaka paha e hōʻoluʻolu ʻole, a laila e kāpae loa ʻia kēia hua mai ka papaʻai o kahi makuahine hānai. Inā ʻaʻohe loli o ke keiki ke ʻike ʻia, a hana ʻo ia e like me ka mau, a laila hiki iā ʻoe ke hoʻomaka me ka palekana e inu i ke kī me ka lemon.

Nā palena

Eia naʻe, ʻaʻole pono ʻoe e hoʻomāinoino iā ia, ma ke ʻano he hopena maʻi ʻaʻai i loko o kahi pēpē e ʻike ʻia ma hope o kekahi mau lā. He mea kūpono nō hoʻi ia e hoʻomanaʻo inā loaʻa i nā mākua kahi meaʻai āpau i nā hua citrus, me ka lemon, a laila he mea pono ke hāʻawi i kēia huahana.

Āhea a pehea e komo ai i ka papaʻai?

ʻO ka hoʻohui ʻana i ka lemon i ka papaʻai a nā keiki e kōkua ai i ka digestion, hemo i ka constipation, hōʻoluʻolu a disinfects i ka hakahaka waha, he hopena maikaʻi i ka ʻōnaehana pale o ke kino a he anthelmintic.

Ke ʻano o ka noi ʻana

ʻAʻole koi nā kauka e hāʻawi i kēia hua no ka meaʻai kūʻokoʻa ma mua o ka piha ʻana o ke keiki iʻeono mau mahina ma muli o ke kū ʻana o ka waikawa hua. Ma mua o ka hoʻolauna ʻana i ka lemona i loko o nā meaʻai kōkua, e noʻonoʻo pono e nīnau i kahi kauka.

Kāhea nā loea i ka manawa kūpono e hoʻomaka ai e hānai me nā makahiki lemon - ʻewalu a ʻumi mau mahina paha. I kēia manawa, hiki i ke keiki ke hoʻomaopopo ʻē i ka ʻono o nā meaʻai i hāʻawi ʻia. Inā maʻalahi ka pēpē i nā maʻi āpau, a laila pono e hoʻokomo i kēia hua i ka papaʻai a ke keiki a hiki i ʻekolu a ʻelima mau makahiki.

Nānā nā loea i nā peculiarities o ka hoʻolauna ʻana o kēia huahana e wili ʻole ana iā ia i nā ʻuala i kāwili ʻia, akā ʻokiʻoki iā ia i mau ʻāpana liʻiliʻi. Hiki iā ʻoe ke hoʻomaka i ka hoʻāʻo ʻana i ka wai lemon ma hope o ka hoʻoheheʻe ʻana me ka wai i hoʻolapalapa ʻia a hoʻohui i kahi kō o ke kō.

E hoʻohui i ke kō i ka wai lemon e hoʻopau i ka waikawa, i mea e hōʻeha ʻole ai i ka ʻōpū pēpē palupalu. E kiaʻi ʻia ka hopena o ka pēpē i kahi huahana hou no ʻekolu mau lā.

Inā ʻaʻohe allergy a indigestion paha, a laila assimilates ke kino o ke keiki i kēia hua. A ʻo ia hoʻi hiki iā ʻoe ke hāʻawi palekana i kāu keiki ʻaʻole wale i ka wai lemona, akā hānai pū nō hoʻi i ka pēpē me nā ʻāpana lemona liʻiliʻi.

ʻAʻole paipai nā Pediatricians i ka hāʻawi ʻana i ka lemon i nā keiki i kēlā me kēia lā, no ka mea, ʻo ka ʻai ʻana i ka waikawa citric keu hiki ke hōʻeha i ka ʻōnaehana digestive o ke keiki

Ma hope o hoʻokahi makahiki o ka pēpē, hiki ke hoʻohana ʻia ka lemona ma ke ʻano he lāhui no ka mālama ʻana a me ka pale ʻana i kekahi mau maʻi.

• No ka ulcer waha: pono ʻoe e nau i 1-2 mau ʻāpana lemona.
• Kūʻē i ka palahī: e hoʻoheheʻe i 1 punetune o ka lemon i loko o ke kīʻaha wai a hoʻoinu i ka pēpē i nā ʻāpana liʻiliʻi e hoʻihoʻi i ke kaulike wai-paʻakai o ke kino.
• Me ka angina: E hoʻopau i nā punetune o ka wai lemon i 1-2 mau kīʻaha i loko o ke kīʻaha wai a hoʻohui i kahi puna o ka meli.
• No ka luaʻi: hiki ke hōʻoluʻolu i ka luaʻi ma ka hoʻohuihui ʻana i ka hapalua puna o ka wai lemonona me kahi teaspoon o ka meli maoli.

He aha nā hua ʻalani ʻē aʻe i maikaʻi no HS?

Eia kekahi, mai haʻalele ʻole i nā hua ʻalani ʻē aʻe. Inā ʻaʻohe pane o ka pēpē i ka lemon, a laila hiki i ka makuahine ke hoʻoliʻiliʻi i nā hua ʻē aʻe.: ʻalani a me nā tangerine.

Ke hoʻolauna nei i kahi huahana kamaʻāina ʻole i ka papaʻai a ke keiki, pili ka lula nui - mai hana nui a mai hoʻomaka i ka hoʻohana ʻana i nā hua citrus i nā nui loa. Pono ʻoe e hoʻolohe pono i kou kino a me ke kino o ke keiki, hoʻolauna haʻahaʻa i nā mea hou, a laila ʻo nā huahana "weliweli" a "kaumaha" ʻaʻole e like me kēlā.

E nānā i ka wikiō: Kalehua Krug - He Haawina Ka Moolelo: Lessons we learn from Hawaiian stories to live by (Iulai 2024).