No ke aha e hiki ʻole ai iā ʻoe ke ʻai i ka nui loa a he aha ka mea e hana inā ʻai ʻoe ia i kēlā me kēia lā? He aha ka ʻai o kēlā me kēia lā?
ʻO ke aʻa aʻa ka mea kanu i piha i nā pono waiwai. ʻO nā waiwai o kēia mea kanu he ʻokoʻa loa.
Loaʻa i ka luʻi he anti-inflammatory, antiviral a me nā hopena hoʻomaha ʻeha.
Eia kekahi, ke kaua ikaika nei ke aʻa i nā toxins a me nā microbes, hemo i nā toxins a hoʻoikaika i ka ʻōnaehana pale. Akā ʻo ka ʻai ʻana o ka ginger hiki ke hoʻopaʻa ʻia.
Nā kumu no ka noho ʻana o nā kapu
ʻO ka mea hoʻohui kemika o ka ginger waiwai nui i nā minelala a me nā huaora... Aia ke aʻa i:
- Nā wikamina: A, B1, B2, C.
- Nā Minelala: germanium, hao, potassium, chromium, aluminika, calcium, phosphorus.
- ʻAkika: linoleic, caprylic, nikotinic.
Hiki i ke ʻano kemika waiwai ke alakaʻi i ka oversaturation o ke kino me nā huaora a me nā minelala, a he mea weliweli hoʻi ia a hiki ke kumu i nā ʻōuli maikaʻi ʻole. ʻO ia ke kumu e pono ai e hāhai i nā kapu ma ka hoʻohana ʻana i ka luʻulu a me nā loina i koi ʻia e nā kauka.
Ehia mau mea e hiki ai iā ʻoe ke lawe i kahi lā: ka lawe ʻana i kēlā me kēia lā
Ehia mau aʻa pono e hiki ai iā ʻoe ke ʻai i kēlā me kēia lā a me ka nui o kahi inu e hiki ai iā ʻoe ke inu mai ia mea e pili ana i ka makahiki e hoʻohana ai ke kanaka iā ia, a ma kahi e hoʻohana ʻia ai ke aʻa i loko o kahi pā a inu paha, maloʻo a hou paha.
No nā keiki
Ke nīnau ʻia inā hiki ke hoʻohana ʻia ka luʻuluʻu no nā keiki, ʻae ka pane. He hopena maikaʻi ka paʻakikī o nā vitamina a me nā minelala i ke kino o nā keiki... Akā he mea pono e nānā pono i nā mea hana. No laila, hiki i nā keiki ma lalo o 10 mau makahiki ke hoʻopau i ka hapalua o ka teaspoon o ka ʻāʻī i kēlā me kēia lā. Pili wale kēia ana i nā hua hou. Hiki ke hoʻohana ʻia i loko o nā pā a me nā mea inu mehana. ʻO ka mea nui ʻaʻole i ʻoi aku i ka hapalua puna o ka lā.
Mea nui! ʻO ka ginger maloʻo maloʻo ka mea nui. No laila, hiki i kahi keiki ke hoʻopau i ka hapakolu o ka teaspoon o ka pauka i kēlā me kēia lā. Hiki ke hoʻohui ʻia i ke kī a hoʻohana ʻia paha i mea ʻala i nā pā.
No nā mākua
No nā mākua, hiki ke ʻai i ke aʻa aʻa i kuʻi ʻia i ka nui o hoʻokahi punetune o ka lā.
He kūpono ia e hōʻole i ka ʻai ʻana i ka ginger i ka wā e hoʻonui ai ka gastritis, a me nā maʻi ʻē aʻe o ka gastrointestinal tract. ʻAe wale ʻia e hoʻohana i nā tī māmā me ka luʻuluʻu, kahi e kōkua ai e hōʻoluʻolu i ke kaʻina hana hoʻomeamea.
Hiki ke hoʻopau ʻia ka ʻai ma ka pauka no nā mākua i ka nui o 1 teaspoon i kēlā me kēia lā... Pili kēia i ka inu a me ke aʻa.
Ehia mau manawa hiki iā ʻoe ke ʻai a inu i kahi mea inu mai ia mea?
Hiki ke hoʻopau ʻia ka ʻai e nā mākua a me nā keiki me nā alapine like ʻole. ʻOiai ka hiki ʻole o ke aʻa ke hana ʻino i ke kino, pono e hoʻohana kūpono ʻia ia.
Loaʻa pinepine pinepine
ʻO kahi alapine palekana a pono pono hoʻi no nā mākua e ʻai i ka luʻulu i hoʻokahi manawa i ka lā, akā e like me ka maʻamau. Inā ua ʻoi aku ka nui o ka ʻāpana o kēlā me kēia lā, ʻoi aku ka maikaʻi o ka hōʻole ʻana i ka ginger i nā meaʻai a me nā mea inu no kekahi mau lā ʻelua. Pono kēia no laila ʻaʻole e hoʻopilikia ʻia ke kaulike o nā wikamina a me nā minelala i loko o ke kino.
No nā keiki, ʻoi aku ka liʻiliʻi o ka pinepine o ka ʻai ʻana... Ua lawa ʻo 2-3 manawa i ka pule. I ka manawa like, hiki ke loli mau i nā loina me ka ginger, ʻai i ka mea hou a inu paha i ka lemonade a me ke tī.
Mea nui! Paipai ʻia ʻo Ginger no nā keiki a me nā mākua me ka nausea. ʻO ka meaʻai maikaʻi loa kahi decoction mai ke aʻa. Ma ka launa ʻana me ka wai paila, ʻaʻole e nalowale kāna mau waiwai pono.
He aha ka hana inā ʻai ʻoe ia i kēlā me kēia lā?
ʻAʻole e hewa kekahi mea o ka ʻai ginger o kēlā me kēia lā... Ma ka ʻokoʻa, hiki ke lilo i ke keu pono loa. ʻO nā waiwai kūpono, hoʻokaʻawale ʻia kēia mau mea:
- Ke hoʻoikaika nei i ke kūpaʻa o ka ʻōnaehana paleʻea.
- Ka hemo ʻana o ka ʻōuli o ka nausea a me ka luaʻi.
- ʻAe ʻo Ginger iā ʻoe e hōʻole i ka loaʻa ʻana o ka nui o ke kaupaona a paipai i ka pohō kaumaha inā ʻoi nui kou paona.
- ʻO kaʻai ʻana o ka ginger i ke anuanu hiki ke hoʻokuʻu i ka mumū o ka nasopharynx, hoʻomaikaʻi i ka expectoration, a hoʻohana ʻia ma ke ʻano he diaphoretic i nā mahana wela. Eia kekahi, hoʻohui ʻia ka ginger i ka hopena inhalation.
- Hoʻoemi ka mea hana i ke kahe o ke koko, no laila pono ia no nā mea maʻi hypertensive.
- Kōkua i ke kaohi ʻana i nā pae kō kō.
No laila, hiki i ka hoʻohana ʻana i ka luʻuluʻu ke alakaʻi i ka maikaʻi o ka pale ʻana, ka hoʻoikaika ākea ʻana o ke kino a me ka hemo ʻana o nā hana hoʻohaunaele.
Nā lula no ka hoʻohana me nā pono olakino
ʻO nā kumukūʻai o ka ginger e like me kēia:
- Hiki iā ʻoe ke ʻai ma mua o 10 mau aʻa o ke aʻa i kēlā me kēia lā.
- Pono e mālama pono ʻia ka luʻulu, ʻoi aku ka maikaʻi ma kahi pouli a me kahi maloʻo.
- Pono ʻoe e ʻai i ke kākāʻā ma ka liʻiliʻi he 3 mau manawa i ka pule. Pēlā nō me ka ʻai ʻana o ka luʻina i nā mea inu.
Nā hopena hopena
ʻO nā ʻōuli mua o ka ʻai nui i ka luʻi ka nausea, ka puʻuwai puʻuwai, a me ka kū ʻana o ka ʻōpū.... Ke kū lākou, pono ʻoe e inu koke i kahi nui o ka wai, ma kahi o 1 aniani.
Hiki iā ia ke hoʻomaʻemaʻe a i ʻole ka wai aniani. Inā kū ka ʻai nui, pono e hāʻawi i ka huahana no kekahi manawa.
ʻO nā ʻōuli ʻoluʻolu ʻē aʻe o ka ʻai nui ʻana i nā mākua a me nā keiki e komo pū paha:
- Belching.
- Maʻi kīnā.
- Pākuʻi ʻia ka ʻili me ka ʻili a me ka huki ʻana.
- Ke puhi nei i ka umauma a me ka larynx.
- Hoʻonui i nā maʻi maʻi o ka gastrointestinal tract.
- ʻO kaʻeha Epigastric a me kaʻeha o ke kāʻei.
ʻAʻole e hōʻeha wale ke kino i ka ʻai o ka luʻi, akā hoʻoikaika pū kekahi iā ia... ʻO ke aʻa, i loaʻa nā lāʻau lapaʻau a me nā tonic, hiki ke hoʻonui i ke kūpaʻa ʻana i nā anu a me nā virus. Pili pū kāna hoʻohana no nā kumu pale.